Tragická svadobná legenda

Každý národ či krajina má svoje legendy... Nechajte sa vtiahnuť do jednej z nich -  tragického príbehu zamilovaného páru nešťastnej Menir a Rhysa.


Nasledujúci príbeh sa objavuje v menších obmenách dodnes, ale vo waleskom folklóre si vydobyl dôležité miesto a zostáva  inšpiráciou mnohých piesní.

Aj na našom území dodržiavame rôzne  svadobné zvyky, ktoré sú staré alebo súčasné.  Jedným z nich je aj únos nevesty, ktorý sa najviac asi približuje podivnému svadobnému zvyku vo Walese.

Kedysi sa vo Walese dodržiavala tradícia, pri ktorej sa ráno v deň svadby nevesta vybrala ukryť na neznáme miesto, mimo jej dediny. Priatelia ženícha ju podľa tradície hľadali a bezpečne priniesli jej milému naspäť, pretože až potom mohla svadba pokračovať.
 

 


Tragický príbeh Rhys a Menir

Dedinka Nant Gwrtheyrn je ukrytá pod troma vrcholkami hôr na poloostrove Llyn v severnom Walese, kde kedysi žili milenci Rhys a Menir. Toto osamelé miesto bolo prístupné  len po mori. Práve pre túto ťažkú dostupnosť, v údolí sa po dlhé obdobie nachádzali len tri farmy. Preto niet divu, keď sa v jednej z nich narodil chlapec a v druhej dievča, že ich spoločná budúcnosť sa dala ľahko predvídať.

Tak tomu bolo aj v prípade Rhysa a Menir, ktorí si boli súdení. Ráno v deň ich svadby  sa mladá Menir obliekla do dlhých svadobných šiat, do vlasov si zaplietla lúčne kvietky, na hlavu si pripevnila svadobný čipkovaný závoj a za šera, keď ešte všetci spali, opustila  rodnú obec.  Mladá deva smerovala k úpätiu vysokej hory v nádeji, že sa za malú chvíľku skryje v tieni mohutnej hory Eifl. Cesta, ktorou sa uberala bola plná ostrých kameňov a skál. V diaľke však zočila ohromný dub, pri ktorom ju Rhys prvýkrát pobozkal a ona mu dala do dlane kvietok, ktorý odvtedy nosil stále pri sebe. Opatrne obišla robustný, starý dub s puklinou v kmeni. A rozhodla sa práve v pukline stromu skryť, pretože ju opanovala vôňa dreva z vnútra.


 

Medzitým sa priatelia ženícha vybrali hľadať nevestu, aby svadba mohla pokračovať. Jej skrýša však bola taká dokonalá, že sa po niekoľkých hodinách márneho pátrania vrátili naspäť s hanbou, že ju nedokázali nájsť. Rhys najskôr zľahčoval situáciu vyzdvihovaním svojej nastávajúcej, že je okrem krásy obdarená aj dôvtipnosťou a šikovnosťou, keď ju nenašli. Preto sa ju vybral hľadať sám. Hodiny blúdil známou krajinou, ale svoju drahú nenašiel.

V pátraní po nej pokračoval mesiac za mesiacom, ale bez výsledku. Po pól roku hľadania, pomaly začal strácať zdravý rozum...

V deň výročia ich „svadby“ sa rozhodol uctiť jej pamiatku. Vydal sa z ich rodného údolia rovnakým smerom ako pred rokom. Počasie mu však neprialo, silný vietor prihnal mohutné búrkové mraky. Rhys však pokračoval k úpätiu hory, pretože ho tam tiahla neznáma sila. Svetlo blesku ožiarilo nebo a on v diaľke zbadal veľký dub, ku ktorému sa vybral. Myseľ sa mu zrazu vyjasnila a už vedel, kde sa vtedy Menir schovala. Bolo to na mieste, kde mu jeho milá poprvýkrát venovala kvietok z lásky. Klesol na kolená pred dubom a po lícach mu stekali slzy. Ďalší blesk udrel blízko neho a až ten posledný, rozťal bútľavý kmeň duba a odhalil  úbohé telo Menir. Prudká bolesť, ktorú pocítil, jeho srdce viac nevydržalo. Nešťastní snúbenci aspoň po smrti zostali v milostnom objatí...


9 komentárov

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    Stacking Anavar with other steroid compounds like
    Testosterone Enanthate will offer you even higher bulking outcomes.
    Oxandrolone was approved for treating alcoholic hepatitis, Turner’s
    syndrome, and weight loss brought on by HIV.
    In addition, the drug has shown optimistic leads to treating anemia and hereditary angioedema and for preserving muscle
    mass in burns sufferers. Oxandronolne also has been used with good success for idiopathic muscle mass loss and
    osteoporosis. At low dose (5-10mg), Oxandrolone binds weakly to androgen receptors and therefore
    can be utilized by lady and doesn't cause virilisation. As a end result, many anabolic steroids developed within the final century have been withdrawn as licensed products in quite a few international locations world-wide and
    their makes use of are restricted to the remedy of particular diseases.
    It does not have water retention impact in the physique making
    it well-liked amongst women who also have tolerance in the path of
    it.
    Prolonged cycles increase the chance of hepatotoxicity, elevated LDL ldl cholesterol, and decreased endogenous testosterone levels.

    Nevertheless, as a end result of Anabolic Steroids Control
    Act of 1990, Anavar grew to become illegal to purchase with no medical cause.

    Thus, regular prescriptions for bodybuilders and athletes had been no longer issued.

    For them, sports pharmacology is not a new notion, however it is still unknown and untested.

    You will never know, for certain, whether doping is a
    viable different to simply coaching alone until you find out
    about the entire aspects. Physical and psychological stressors are increasing quickly in sports as athletes compete for recognition and victory, whereas training can sometimes push human capacities to their limits.

  • Komentár Side Effects Of Steroid Withdrawal %PM, %15 %928 %2025 %21:%apr napísal Side Effects Of Steroid Withdrawal

    Anavar (Oxandrolone), manufactured by World Pharma, is one of
    the most popular and versatile anabolic steroids obtainable right now.

    Favored by both men and women, Anavar is thought for its mild profile, providing efficient results with
    minimal danger of unwanted effects, particularly compared to different oral steroids.

    Unlike many different anabolic compounds, Anavar
    is comparatively easy on the liver, making it a most well-liked selection for
    users involved with long-term security. Post Cycle Therapy is the method of stopping a steroid cycle, shedding stored muscle
    mass, and re-building lean muscle.
    Moreover, Anavar can assist in fat loss by growing metabolic price
    and supporting the preservation of lean muscle mass throughout slicing phases.
    It is value noting that while Anavar is generally well-tolerated by women, particular person responses could differ.
    Consulting with a healthcare skilled or skilled health advisor is essential to
    determine the suitable dosage, cycle size, and monitoring
    protocols based mostly on personal objectives and overall well being.
    When wanting at the direct functions and traits of Anavar,
    crucial revolve around its ability to extend nitrogen retention within the muscle, decrease SHBG and inhibit glucocorticoid hormones.

    Anavar drugs and tablets are sometimes out there in standardized doses,
    permitting users to have higher management over their intake.
    This type is particularly interesting to individuals who prioritize convenience
    and ease of their supplement routine. The well-defined
    dosage also makes it appropriate for both novices and experienced users, because it eliminates
    the necessity for measuring or calculating doses. Moreover, it is important to follow
    really helpful dosages and pointers when using Anavar.
    Overdosing or deviating from prescribed utilization can lead
    to antagonistic effects on health.
    Our on-line store presents a broad range of anavar from various
    producers, which lets you choose the greatest option for you.
    At Present, Anavar can also be utilized in bodybuilding and
    sports activities competitions the place a excessive degree of health is required.

    Anavar may also be useful for improving total well being and reducing fat mass.
    It was developed in the Nineteen Sixties and was broadly used in medical apply to deal with burns, bone illness, and plenty of other circumstances.
    We guarantee the privateness and safety of your data, in addition to fast delivery and glorious product high quality.

    Anavar’s versatile utility extends far past the confines of its medical origins.
    While it undoubtedly serves as a potent therapeutic agent within the realm of healthcare,
    it has also forged its influence far and wide within the sports and fitness
    communities. While Oxandrolone is broadly known for its favorable stability between efficacy and side
    consequences, it’s important to famend that no steroid is absolutely
    free from antagonistic results. Understanding these aspect results
    is key to creating knowledgeable decisions and managing them
    appropriately. Exploring the sector of performance-enhancing tablets, which includes Anavar, requires an honest examine of capability facet effects.

    Moreover, consult with healthcare professionals or skilled health advisors to ensure Anavar aligns together with your
    objectives, overall well being, and individual circumstances.
    Anavar, additionally recognized by its generic name Oxandrolone, is a well-liked anabolic steroid
    famend for its performance-enhancing properties. Initially developed in the 1960s,
    Anavar was primarily used for medical functions, similar to
    treating muscle wasting conditions and selling weight achieve in patients recovering from surgical procedure or
    chronic illness. However, its capacity to promote lean muscle mass growth, enhance energy, and assist in fat loss
    shortly caught the eye of the fitness and bodybuilding neighborhood.
    Anavar’s versatility lies in its capability to advertise lean muscle gains and
    fat loss without inflicting water retention. This means users
    sometimes see high quality muscle progress that
    is simpler to hold up post-cycle. For males, doses usually range between mg per day, whereas ladies often find as a lot as 20mg per day adequate to realize desired
    results.
    The solo cycle of Anavar lasts for 6-8 weeks and
    the dosage varies from 40mg to 80mg taken orally as quickly as
    per day. Each women and men can use the drug, the dosage
    for women is 10-20mg per day. Those who're thinking
    about greater dosage can discover Anavar 50mg for sale from one other
    trusted website. Inform your healthcare provider about all medicines, including prescription and over-the-counter medication, and supplements
    to avoid potential interactions with Anavar.
    Recognized as one of many most secure oral steroids, Anavar is
    suitable for both women and men. Every bottle contains
    ninety capsules, providing a constant provide for customers aiming to reinforce their physique and efficiency.
    To achieve optimal outcomes and decrease side effects, it is essential to follow a correct anavar cycle and anavar routine.
    An organized cycle with recommended dosages and durations can enhance muscle mass and performance while
    decreasing dangers. Consulting with a healthcare professional earlier than beginning an Anavar routine is crucial to make sure secure and effective use.
    When contemplating the highest brands to look out for in 2024,
    it is important to spotlight the leaders in the trade.
    Hi-Tech Prescribed Drugs stands out with its vary of high-quality products, significantly Anavar, which is famend for its effectiveness in muscle constructing and fats loss.


    Whereas thought-about one of the milder oral steroids,
    excessive doses or extended cycles can strain the liver.

    US fitness experts advocate supplementing with milk thistle
    or N-acetyl cysteine (NAC) to support liver detoxification. Moreover, customers are advised to endure liver operate exams earlier than, during,
    and after their cycle to observe enzyme ranges.
    We advocate that should you determine to use it, you must persist with the dosage.
    Do not, for any cause, enhance your dosage.Anvarol vs Anavar,
    which can we recommend? If you want fast outcomes then Anavar could additionally be best but when you want a more healthy,
    effective result with no unwanted effects then Anvarol may be the answer.
    Nevertheless, Anvarol is safer, especially contemplating
    the often-dangerous unwanted effects and withdrawal symptoms of
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  • Komentár will steroids make you lose weight %PM, %13 %935 %2025 %21:%apr napísal will steroids make you lose weight

    Nevertheless, this rarely happened to anyone taking Anavar®
    because their muscle cells are cranking out a lot creatine phosphate, and thus ATP!
    And this may be a motivation purpose chemists at Hi-Tech made Anavar®
    ,to stimulate creatine phosphate synthesis, not creatine monhydrate synthesis!
    Then why do people still get vital results from creatine monohydrate?
    Simply as a result of some of the creatine monohydrate does get transformed by the physique to Creatine
    Phosphate, also called phosphocreatine (PCr), but not practically as much as it should.


    One of the important thing reasons it is extremely valued in bodybuilding is its ability to promote lean muscle features without causing important water retention. In Contrast To some other
    steroids, Oxandrolone’s anabolic results primarily give
    consideration to building high quality muscle mass rather than extreme bulk.
    This makes it a most popular alternative for people aiming
    to attain a toned and defined physique. Moreover, this steroid’s delicate androgenic nature contributes to its recognition. It allows customers
    to experience notable gains in strength
    and energy with out the risk of severe androgenic unwanted aspect effects such as
    excessive hair development or aggression. This makes it an appropriate possibility for each male
    and female athletes seeking to enhance their efficiency with out
    compromising their general well-being.
    Which in real life terms, means finding someone who sells oxandrolone
    down your native gym. The drawback is – if you buy anavar illegally you’re placing
    complete religion in someone who's doing one
    thing unlawful. Anavar is towards the law in virtually every nation in the world, bar Thailand & Mexico.
    So, if you don’t stay in both of those international locations and also you wish to
    purchase anavar – you’ll have to do some dodgy dealings via the black market.

    Extending the cycle may increase the chance of
    unwanted facet effects, so it's advisable to stick to really
    helpful guidelines. During these cycles, people ought to proceed to prioritize proper nutrition, intense coaching,
    and sufficient rest for optimal results. It is essential to concentrate to potential side effects and regularly monitor blood markers and general well-being.

    The value of Anavar on the black market is significantly decrease as a result of widespread presence of UGL-grade products obtainable.

    As previously mentioned, Anavar is an expensive steroid
    due to BTG monopolizing the market and driving the price up, costing patients $3.75–$30 per day, relying
    on the dose required. Pharmaceutical-grade Anavar has been leaked onto
    the black market by way of particular connections.
    This may be within the form of knowing someone who formulates
    oxandrolone, knowing a physician who can prescribe it, or someone who has been prescribed it.

    They are additionally not very hepatotoxic, which means they can be utilized for longer periods at a time.
    DHEA has been used repeatedly for 4–6 months in trials (25), which is ample time to recover endogenous testosterone in women. Anavar’s half-life can enhance
    beyond this range, depending on the age of the
    user.
    This guide aims to give you high tips for purchasing Anavar safely.
    It will allow you to understand the legalities, potential unwanted effects, and how to establish
    respected sources. The larger the dosage goes, although, the extra chance of girls experiencing antagonistic effects from Anavar’s androgenic exercise.
    These androgenic results are known as virilization,
    or the attainment of masculine options, and can embrace a noticeable
    deepening of the voice and development of physique and facial hair.
    Anavar is especially good at eliminating fats in additional cussed areas, and for ladies, that
    is usually across the thighs and buttocks. Although total body weight might not drop
    or change much, this is because of muscle gain – fat continues to be being misplaced.
    On a proper food plan, women can anticipate to lose
    5-10lbs of fats on an Anavar cycle until they're lean.
    Some Anavar customers report large pumps, usually in the
    decrease again, which could be uncomfortable or painful.

    This can usually feel like a locking, cramping sensation contained in the muscle that may last for a quantity of minutes or hours.
    Consequently, the particular person could not have
    the power to end their exercise because of extreme discomfort.
    Liver harm should not be discounted as a possible facet effect of Anavar, particularly if extreme doses are administered
    for prolonged durations.
    This has a performance-enhancing and bodily interesting impact, with more oxygen and blood being carried by way of the
    veins, leading to enhanced vascularity. Whereas Anavar is toxic to the liver5, as we would anticipate with an oral steroid, its hepatotoxicity stage
    is minimal compared with many other steroids, making this an ideal selection for beginners.
    Anavar is one of those oral steroids that I knew
    I’d be fairly snug taking back when I began all this.
    With the rising fame of Anvarol, several shops at the second are retailing the product.
    Whereas you ought to purchase the product from other stores, to make sure that you are buying the genuine
    product and in addition qualify for different benefits, we suggest buying from the manufacturer's
    web site. The complement is manufactured by CrazyBulk, a laboratory centered on researching and producing steroid alternate options.

    Not shocking, these unwanted aspect effects have elevated the variety of individuals who rely on different supplements.

    The outcomes from taking Anavar can vary depending on the individual's food plan, exercise routine, and dosage.
    Nonetheless, it is common to see outcomes inside 2-4 weeks of
    starting a cycle of Anavar. Selling or purchasing Anavar with no prescription is considered illegal and may lead to authorized
    penalties. "Buy our weight loss peptides and melanotan 2 peptides securely, with confidence, via our reliable on-line cost platforms." You
    have to do your homework earlier than you place an order since there
    are so many online shops or websites selling steroids.
    This drug may have an result on your ldl cholesterol and will improve
    your risk of coronary heart or blood vessel problems (coronary artery disease).
    Selecting a trusted provider ensures you’re getting a safe, genuine product that delivers
    the promised outcomes. Anavar enhances glycogen storage in muscle tissue,
    offering a available power source during intense coaching.

    This support accelerates restoration by reducing muscle soreness and getting ready the muscle tissue for the
    next workout. Sooner recovery instances permit for more frequent and productive coaching periods, optimizing long-term progress.
    A responsible method ensures a safer and simpler expertise when using
    Anavar. Recognizing fake Anavar is important to keep away
    from well being risks and financial loss.
    Professionals can provide guidance on correct dosage, cycle lengths, and potential
    drug interactions. Consulting specialists can significantly enhance the protection of your Anavar use.
    Stick to the really helpful dosage and cycle size for optimum security.

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    With an assisted variation, we make the motion simpler and customarily contain holding
    onto one thing stable nearby – whether or not that’s a countertop, chair, or wall.
    Additionally, warm-ups promote the release of synovial fluid – this may be a thick liquid between your joints
    that reduces friction. The greater the thing, the more durable the step-up, however looking
    for a height that puts your entrance thigh about horizontal is an efficient average to work
    in direction of. Nonetheless, as we age and undertake unnatural sitting postures, our squat form tends to suffer.


    As An Alternative, get your butt in the health club and push your
    self as hard as potential. If quick on time, simply do squats and skip the opposite
    workout routines on this exercise. You’ve seen above how you
    can prepare your tiny calves with standing heel raises.
    But if you’re a newbie and want to do a simple exercise than the above one, you can attempt seated calf raises.
    Each exercise tools has some greatest options,
    whether or not it’s a barbell, dumbbell, or machine.

    Maintain the pinnacle in line and reach ahead to the kettlebell handle.
    Shrug your shoulders away from your ears to initiate the motion and pull the kettlebell powerfully between your legs, just above the knees.
    Snap the hips forward explosively to drive the kettlebell up to
    eye line. Raise your heels up on a weight plate or block,
    preserving your ft within six inches of each other, heels close together.

    The last thing you need to do is to make an present condition or damage worse.
    The actuality is that novices don’t want long, sophisticated
    exercises to build muscle and get strong. Extra skilled
    lifters could benefit from barely longer programs, but even then, gaining strength and
    muscle needn’t be complicated. I’ve shared
    the 15 best leg exercises with you in this guide, so
    you've more than enough options to verify your workouts are by no means repetitive
    or boring.
    The adductor and abductor muscles are important for pelvic stabilization and walking.
    The hamstrings and higher glute muscle tissue are wanted for sitting down and strolling
    up stairs. Check out the strikes below—many of which rely simply in your body weight, making them a simple addition to your at-home exercise.
    Pay Attention to your physique and modify workouts when you feel any pain or discomfort.

    Focus on mobility and adaptability workouts to improve joint health and keep away from strains.
    To keep away from getting harm, you must
    all the time use good form, lift weights which would possibly be applicable in your fitness level, and get sufficient rest.

    Therefore, improving your leg strength via exercises devoted
    to your legs is useful. You can also add weight to these
    workout routines to train different sides of muscle physiology.
    This increase in loading can let you change targets from more
    muscular endurance to muscle hypertrophy. These muscular tissues work together for many everyday functions
    like strolling, stepping, sitting, and lifting and shifting heavy objects.

    Subsequently, participating in leg muscles happens every single day
    in a number of ways. The side-to-side leg swing works
    many muscle tissue, primarily the adductors, abductors, higher glutes,
    and hamstrings.
    Engaging your core during leg workouts provides
    stability, helps protect the spine, and can improve form.
    Developing a strong core not solely enhances efficiency but also reduces the risk of lower back accidents.
    Calf coaching is an typically overlooked but essential part of any leg day routine.
    The leg press toe press is an effective leg day train to focus on the calves.

    By adjusting foot place, you presumably can focus on totally
    different calf muscles. Focus on maintaining an upright posture and interesting your core
    all through the movement.
    Coaching your legs every single day is an effective method to turn out to
    be overtrained, which can harm your progress. Many
    leg exercises require and develop your balance and coordination.
    This is particularly true for unilateral or single-limb workout
    routines.
    It can also grant you the added advantages of improving different
    elements of your fitness objectives similar to enhancing grip energy, mobility, and stability.
    It all is dependent upon your objectives and the way you incorporate these workout routines.
    Yes, bodyweight exercises like squats, lunges, and step-ups are extremely efficient for leg
    strengthening in adults over 50.

  • Komentár Non injectable steroids %AM, %21 %329 %2025 %06:%mar napísal Non injectable steroids

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    Beginner Steroid Cycles

    A steroid cycle refers to a structured dosage plan for
    administering anabolic steroids over a specific period. These cycles are designed to help
    individuals achieve their fitness goals effectively.


    Common cycles include:

    1. **Bulking Phase**:
    - Duration: 4-6 weeks
    - Purpose: To gain muscle mass and strength
    - Steroids commonly used: Testosterone, Deca-Durabolin, Dianabol

    2. **Cutting Phase**:
    - Duration: 6-12 weeks
    - Purpose: To reduce body fat while maintaining muscle mass
    - Steroids commonly used: Testosterone, Trenbolone, Clenbuterol

    3. **Beginner Combination Cycle (5/3/5)**:
    - First 5 weeks: Testosterone & Dianabol
    - Next 3 weeks: Testosterone & Clenbuterol
    - Final 5 weeks: Testosterone & Trenbolone

    4. **Advanced Cutting Cycle (3/3/3)**:
    - First 3 weeks: Testosterone & Trenbolone
    - Middle 3 weeks: Testosterone & Clenbuterol
    - Final 3 weeks: Testosterone & Primobolan

    Consult with a medical professional before starting any steroid cycle to ensure safety and effectiveness.




    User Menu


    Here you can manage your user account, view your order history, and edit
    your profile settings.




    Popular Steroids


    Steroids are a class of organic compounds that have multiple roles in biology.
    For the purposes of this article, we'll focus on anabolic steroids,
    which are synthetic variations of testosterone. Popular steroids include:






    Testosterone: The primary hormone produced by
    the body, used to build muscle and enhance performance.


    Dianabol: A potent steroid commonly used for its ability to increase strength and promote lean muscle growth.



    Anavar: Known as "the woman's steroid," Anavar is often used for cutting cycles
    due to its minimal androgenic effects.


    Winstrol: Another popular steroid, Winstrol is known for its
    ability to harden muscles and improve strength.






    Beginner Steroid Cycles


    BEGINNER STEROID CYCLES are designed to provide a structured
    approach to using anabolic steroids. These cycles are typically meant to be simple, effective, and safe
    for those new to steroid usage. The goal of
    a beginner cycle is often muscle gain and improved
    athletic performance.


    Beginner cycles usually start with foundational compounds
    that have been shown to work well together without complicating
    the process. Some standard options include:




    Best Beginner Steroid Cycles:

    We've compiled a list of the most recommended steroid cycles for beginners
    based on popularity and effectiveness.




    Standard Options:




    Steroid.com Recommends: Testosterone


    Steroid.com Recommends: Nandrolone Decanoate


    Steroid.com Recommends: Methandrostenolone (Dianabol)




    These cycles are often referred to as "base" or "foundational" because they
    provide a solid foundation for muscle growth and strength
    without overcomplicating the process. Each of these compounds
    plays a unique role in muscle building and recovery.

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