Ako vybrať správnu hračku

Ako zabaviť dieťa a čo by mala hračka spĺňať? Na tieto otázky odpovedá psychologička PhDr. Katarína Filasová z Centra zvyšovania psychickej odolnosti.


Psychologička Katarína Filasová tvrdí, že dôležitý je prístup rodičov. Vyskúšajte sa na činnosti, ktoré dieťa robí, dívať ako na tréning jeho zručností. Nejde o to, začať dieťa preťažovať a zahlcovať, ale dívať sa na jeho hru optikou, že niečo trénuje, učí sa, a nie, že sa má dobre baviť. Takže aj keď sa napríklad nudí, nie je vašou povinnosťou ho zabaviť. Je na ňom, aby si hľadalo, čím sa zabaví a tým sa učilo svoju nudu riešiť. Dieťa sa ešte len učí a je na vás, aby ste mu pomohli. A to „pomohli“ v podstate znamená, že musíte hľadať možnosti, ako mu vytvoriť vhodné podmienky pre rozvoj.

Z hľadiska rozvoja dieťaťa sú napr. vhodné hračky tvárne, stačí len hmota: piesok, papier, plastelína, cesto, moderné formy tvarovacích hmôt rôzneho zloženia. Nasledujú jednoduché kocky, potom stavebnice s rôznymi druhmi „zámkov“, ktoré si udržia zložený tvar. Takéto stavebnice sú variabilné a flexibilné v rámci niekoľkých veľkostí (podľa vekových skupín). Pri týchto základných hračkách väčšinou platí, že ak rodič dieťati predvedie rôzne možnosti tvorby, dokáže sa dieťa čoskoro účelne zabaviť samo a aplikuje svoje poznatky v ďalších podobných činnostiach. Zároveň je ale potrebné myslieť na to, že každé dieťa je iné a čo jedno priamo hltá, druhé vôbec nemusí baviť. Preto keď o tieto hračky dieťa nejaví záujem, rozhodne ho nenúťte a nechajte ho vybrať si, s čím sa chce hrať.

Od hračky sa očakáva, že bude spĺňať niekoľko podstatných bodov:

- má pôsobiť na rozvoj všetkých zložiek detskej osobnosti
- mala by podnecovať pohybový, zmyslový, rozumový a citový vývoj dieťaťa
- dieťa by si malo vďaka hračke rozvíjať svoje spoločenské postoje a vytvárať si dobré návyky
- hračka by mala zároveň prebúdzať a rozvíjať detskú fantáziu

Pri výbere hračky je nutné riadiť sa vekom dieťaťa a správne ho zaradiť do príslušnej vývojovej etapy.

Vývojové etapy:

1. novorodenecké obdobie – dieťa vo veku do 1 mesiaca po pôrode

- V tomto období si vytvára predovšetkým osobný kontakt, ktorý je pre neho najdôležitejší. Hračky v tomto období ustupujú do pozadia a plnia funkciu prevažne dekoračnú.

Baby Direkt odporúča: Nočné svetlo medvedíky s projektorom (WEINA)


2. dojčenské obdobie
– prvý rok života dieťaťa

- Deťom sa rozvíja sluch a od neho sa odvíjajú prvé náznaky reči. Ďalším dôležitým zmyslom, ktorý sa rozvíja je hmat. Prejavujú sa aj prvé znaky rytmizácie. Rýchly priebeh vývoja je spôsobený veľkým množstvom podnetov, prevažne z hračiek. Deťom sa v tomto veku páčia napr. závesné hračky na kočík, edukatívne plyšové hračky alebo hracie podložky s hrazdičkou. Zavŕšením tohto obdobia je vývin motoriky
a koordinácie. Deti začínajú využívať dynamické hračky, ako sú napríklad vláčiky, loptičky, kocky, bábiky či hovoriace plyšové zvieratká.

Baby Direkt odporúča: Hojdačka baby swing (Injusa)


3. období batoľaťa
– od 1 do 3 rokov života dieťaťa

- Obdobie batoľaťa je charakterizované významnými zmenami. Prvá zásadná zmena je motorická, keď sa dieťa naučí chodiť. Ďalšia zásadná zmena je schopnosť komunikovať a uvedomenie si samého seba. K výcviku koordinácie svalových pohybov a k napomáhaniu odstránenia priestorovej neistoty dieťaťa prispievajú motorické hry. K tomuto rozvoju im pomáhajú hračky ako sú loptičky, odrážadlá, vozíky alebo ťahacie hračky.
precvičovaniu jemnej motoriky, spevneniu držania ruky a paže, zlepšenie koordinácie obidvoch rúk dobre poslúžia hračky ako sú puzzle, stavebnice, kocky atď.
Intelektuálne (námetové = úlohové) hry v sebe odrážajú prostredie a vzťahy, v ktorých dieťa vyrastá. Tieto hračky napodobňujú svet nás „dospelých“ - bábiky s plienkami, kuchynské potreby, detské náradie pre stavbárov či záhradníkov.

Baby Direkt odporúča: Interaktívne odrážadlo multifunkčné (Weina), Odrážadlo Princess (Injusa), Hudobný stolček (Weina)


4. predškolský vek
– od 3 do 6 rokov

V predškolskom veku sa deti začleňujú do kolektívu medzi ostatných vrstovníkov. V tomto dôležitom období patria didaktické hry medzi tie, ktoré pomaličky deti pripravujú na školskú dochádzku a rozvíjajú predovšetkým ich duševný rozvoj.
Hračky, ktoré deti v tomto období zabavia a nenásilnou formou im pomôžu vo vývoji sú stavebnice, mozaiky, prvé spoločenské hry, dominá, pexesá či puzzle. Rozličné športové prostriedky sú ako kolobežky, bicykle či korčule sú skvelým prostriedkom na zlepšovanie celkových motorických a fyzických schopností.



Baby Direkt odporúča:
Stan s tunelom a loptičkami (Zopa)




14 komentárov

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    These steroids might be ranked in order of efficiency from 1 to
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    One of the downsides to testosterone suspension, aside
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    This is as a result of the climate is cooler, which can help to
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    Hair loss is extra more doubtless to occur through the summer time
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    One Other thing to keep in mind is that Trenbolone is a very powerful anabolic steroid.
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    It also is a c-17 alpha-alkylated oral compound, inflicting notable elevations in AST/ALT liver enzymes; indicating significant hepatic stress.

    From the primary week to the third, 15 mg of Anavar taken day by day is really helpful.

    Nevertheless, this dosage is increased to twenty mg per day from the
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    Our sphygmomanometer readings indicate that LGD-4033 frequently raises blood pressure in users.
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    LGD-4033 users. The above consumer said on Reddit that he
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    RAD one hundred forty is prone to suppress endogenous testosterone ranges, requiring post-cycle remedy to assist in the restoration of the hypothalamic-pituitary-testicular axis (HPTA).

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    Even though I put in one quantity, a totally totally different problem many was in the transaction. †These statements
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    These statements haven't been evaluated by the Food and Drug Administration. This product just isn't meant to diagnose,
    deal with, remedy, or stop any disease. However, in case if misuse,
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    Advanced male customers venturing into these higher dosage realms should be seasoned Anavar practitioners, possessing a substantial depth of expertise with the compound.
    This familiarity empowers them with the insights wanted to
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    When contemplating the use of Anavar, prioritizing safety is
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    in illegal transactions to procure Anavar can have serious authorized penalties.
    With the rising fame of Anvarol, several shops at the moment are
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    Bear In Mind, Anavar helps with muscle retention and fat burning, but
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    It is essential for anyone excited about utilizing Anavar in Mexico to know and adjust to
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    You will discover these sponsors carry high quality, prime shelf anabolics that could be purchased legally and not using a prescription and that current no concern because it
    pertains to a authorized violation. A finest bulking steroid cycle
    ought to be carefully organized in phrases of timing and dosing.
    Nevertheless, cycle lengths often fall between eight and 20 weeks;
    beginners should use shortened cycles while advanced users may benefit
    from prolonged ones. Three to four weeks finest beginner steroids are really helpful similar to oxandrolone, peptides, or stanozolol.

    Equally, intermediate female users chart their Anavar journey
    within a 6 to 8-week cycle period, accompanied by a daily dosage ranging between 10mg and 20mg.
    This considerate method is indicative of a continued emphasis
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    stage is to strike a stability between reaching desired results and guaranteeing the maintenance of a safe and efficient dosage range.


    We advise readers to remain safe while bodybuilding and to chorus from buying illegal substances.
    Men will carry out cycles lasting 6-8 weeks,
    whereas ladies will rarely take anavar for longer than 4 weeks.
    One product which is approved and a best-seller in bodybuilding circles
    right now could be anvarol. Lastly, Anavar fights against the accumulation of
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    Nevertheless, when Oxandrolone is mixed with other AAS, the state of affairs modifications radically.
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    Buying from such labs is a gamble; you’ll wish to know
    the supply earlier than handing over cash. This helps enhance the muscle-to-fat ratio
    whereas reducing restoration occasions so your downtime between exercises is lowered.
    As HGH is also helpful for a range of different health aspects, there’s
    the potential for enhancements in skin health and advantages for bone power,
    brain and organ well being, sleep quality, and
    mood. Many HGH customers will expertise ache within the joints, muscular tissues, and/or nerves.

    Some will develop carpal tunnel syndrome, where a nerve that goes into the hand is
    compressed as a result of swelling. This can cause tingling
    and numbness within the fingers, pain, and hand weakness.


    We consider Anavar’s cardiovascular threat to be mild in comparability with different, more potent steroids.
    Nonetheless, for customers with current hypertension or these genetically susceptible to heart illness, taking Anavar is most likely not appropriate.
    Subsequently, sticking to a cautious but efficient dose (specified in the table
    above) will retain women’s femininity while producing significant fats loss.
    In one research, older males took 20 mg/day of Anavar, which produced four kilos of fat loss over 12 weeks (4).

    Sure, Anavar can affect feminine fertility as it impacts the body’s hormones and menstrual cycle.
    Nonetheless, with the correct use of PCT, fertility
    ranges should return to normal, and girls can conceive as
    traditional. Nonetheless, if your body is delicate to androgenic effects you
    might observe; zits, oily pores and skin and undesirable hair growth in face and physique.
    You are less more doubtless to deal with hair loss and
    no harm to liver or kidney compared to different aggressive steroids.
    Anvar Clen cycle is taken into account one of the widespread Clenbuterol stacks for
    hardcore cutting amongst bodybuilders. Regardless Of the wonderful gains that Anadrol and
    trenbolone produce, we have seen them cause devastating effects on total well being (especially the guts and liver).

    In conclusion, an Anavarcycle can yield numerous optimistic outcomes for people
    when used responsiblyand underneath correct steering.
    Each men and women can experience increased musclemass, energy positive aspects, improved athletic efficiency, and fat loss throughout acycle.
    The specific outcomes might differ primarily based on individual factors such asgenetics, food regimen, train regimen, and dosage.
    Anavar, also recognized by itsgeneric name Oxandrolone,
    is an anabolic steroid that was first synthesized inthe Sixties.

    Consequently, BTG was able to significantly improve the value of Anavar by 1,200%.

    Women at our clinic have reported a mild downturn in power, libido, and fatigue following an Anavar cycle.
    Nonetheless, if women are merely attempting to enhance their physique composition, Winstrol may be deemed pointless.

    We have discovered the chance of virilization to extend
    when stacking Anavar and Winstrol together. Thus, we solely see
    this tried in sure circumstances, corresponding to
    preparing for an essential competition the place there's strain to put high.
    With very cautious doses (5 mg), it might be possible to keep away from virilizing side effects;
    nonetheless, every woman might respond in a unique way.

    It can additionally be crucial for feminine bodybuilders to provoke their Anavar cycle with
    the lowest dosage and intently monitor any side effects.

    For men, the beneficial dosage of Anavar ranges from 20mg to 50mg
    per day. It is advised to start with a lower dosage and
    gradually enhance it to minimize the risk of side
    effects. In most cases, male bodybuilders opt for
    a dosage of 30mg to 50mg per day to attain desired outcomes whereas limiting unwanted aspect
    effects. Nevertheless, there are significantly better
    natural alternatives to Anavar for ladies.
    Typically, anabolic steroids are hepatotoxic, as
    indicated by our liver function exams. Nevertheless, Andriol does not
    trigger any notable hepatic pressure, based on long-term analysis.
    A 10-year study of men using Andriol noticed no notable improve in alanine transaminase (ALT) and aspartate aminotransferase (AST) ranges.
    Anavar may be thought-about by some users for a cycle,
    however novices should be prudent, as the drawbacks of utilizing anabolic steroids, similar to Anavar, can outweigh the
    potential benefits. In this section, we’ll focus on the optimal dosage for Winstrol and Anavar cycles from my expertise.
    It’s important to keep in mind that individual responses to those substances might vary, and it’s always
    greatest to seek the assistance of with a healthcare professional
    earlier than starting a cycle. One of some great advantages of using each Winstrol and Anavar is that they provide a safer
    alternative in comparability with another anabolic steroids.

    They work by blocking estrogen receptors, which might help forestall estrogen-related unwanted effects such as gynecomastia.
    If you begin too early, you might not have absolutely cleared the drug out of your system, and when you start too late,
    you might have already experienced a variety of the negative unwanted effects.
    If you’re on the lookout for a protected and effective approach to get
    the identical results as Anavar, with out placing your well being at risk, I would consider the above supplements.
    Clenbutrol is one other pure various to Anavar that
    is made by CrazyBulk. Clenbutrol is similar to Anvarol when it comes
    to its fat-burning and muscle-preserving results.
    Secondly, Anavar is often thought-about to be a greater choice for girls as
    it has fewer virilization results than Winstrol.
    Deca Durabolin will lead to a significant discount
    in testosterone ranges, necessitating adequate rehabilitation post-cycle.
    Till pure testosterone levels return to normal, customers are advised
    to refrain from taking another steroids and implement post-cycle remedy during
    this period. The bodybuilding group refers to Anavar as a slicing steroid commonly cycled during
    competitors preparation. Anavar has anabolic effects;
    nevertheless, such properties are gentle in comparability
    with bulking steroids. Testosterone can also negatively have an effect on high-density lipoprotein (HDL) and low-density lipoprotein (LDL) cholesterol ratios, doubtlessly
    inflicting hypertension (2). Nevertheless, we observe such elevations in blood strain to be mild compared to
    extra severe anabolic steroids. Thus, testosterone is the least cardiotoxic steroid primarily
    based on our patient’s lipid panels.
    Post-cycle bodybuilders can experience a level of muscle atrophy and decreased neurotransmitter
    levels, which may trigger dependence in some bodybuilders.

    A individual with a higher physique fats may
    observe decreased effects with this cycle, as though it would induce weight reduction,
    its diuretic effects could be obscured by increased fat
    stores. Significant hepatotoxicity from Winstrol necessitates comparatively
    transient cycles to stop excessive liver injury. Winstrol, when stacked with further oral steroids,
    will increase the chance of jaundice or liver cholestasis.
    We discover that endogenous testosterone levels typically normalize a number of
    weeks following cycle cessation. Anavar and testosterone are among the least harmful anabolic steroids with regard
    to ldl cholesterol.
    However, visceral fat is situated nearer the internal organs and can't be seen, although excessive
    ranges can push out the abdomen, inflicting a bloated
    or protruding look. Sure, in this instance, we will progressively decrease
    a affected person's dose to attenuate antagonistic effects upon discontinuation. The
    value of testosterone substitute remedy can vary, relying
    on the type of ester prescribed and if a
    patient has insurance coverage. On common, our sufferers pay $100 per month for testosterone cypionate.
    A bodybuilding affected person of ours states that the current prices for testosterone cypionate, enanthate,
    and propionate range from $45 to $50. This cycle is simply typically utilized by IFBB professionals, where maximum muscle hypertrophy is crucial.
    The most poisonous testosterone cycle we have seen is Anadrol/trenbolone/testosterone.

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    When a person takes Anavar, it interacts with androgen receptors
    in the body, which finally ends up in elevated
    protein synthesis and reduced breakdown of muscle tissue.
    Nevertheless, you will want to note that Anavar is not a
    direct testosterone alternative. Instead, it acts as an androgen, which
    suggests it might possibly stimulate the results of testosterone in the physique.
    We all know that anabolic steroids can make hair on the scalp thinner by rising dihydrotestosterone (DHT) levels.
    Moreover, Anvarol has been found to increase muscle mass,
    and energy and assist help in fats loss. Nonetheless, it is important for ladies to fastidiously manage dosages to avoid virilization effects.

    Consequently anavar grew to become very tough to pay cash for throughout and as with all scarce products it pushed the
    value up excessive (resulting in much less folks consuming the drug).
    Like with other anabolic steroids, Anavar is illegal in most nations, except you have a
    prescription from your doctor. Once More should you go over the recommended every day dosage for Anavar think about following
    our PCT regimen. It may defend you in opposition to low-T and liver toxicity
    (milk thistle may be used). Male sample baldness and acne-type pores
    and skin conditions are actually two possible unwanted
    aspect effects of anabolic steroid use. Of the 2, zits is taken into account the extra frequent aspect impact, with baldness being at higher threat
    if your male ancestors handed on baldness genes. All the testosterone esters we come across are
    injectable, and the dosage you utilize will rely
    upon which ester it is and what your goals are for your general steroid cycle.

    Your increased pink blood cell count will increase endurance,
    transporting extra oxygen to the muscular tissues. Testosterone Cypionate may be
    described as the safest steroid to use, being an unaltered form of
    testosterone. Simply to rapidly recap… anabolic steroids are synthetic substances similar to the male sex 
    hormone testosterone.
    Anadrole re-creates the effects of Oxymethalone
    (known as Anadrol, some of the highly effective anabolic steroids in existence) but with out the unwanted effects.

    In addition to muscle acquire, Anavar also can assist improve your
    power, power, endurance, and stamina. This is because it will increase the manufacturing of
    red blood cells, which in turn improves oxygen delivery to the muscular tissues.
    This might help you push more durable and longer throughout your exercises, leading to higher efficiency general.
    In comparison to other steroids, which are chemically modified versions
    of testosterone and other hormones, Testosterone Cypionate is taken into account secure.
    However when used at the doses we require for efficiency purposes,
    there’s no guarantee that you simply won’t experience unexpected or
    longer-term well being complications, particularly when very
    excessive doses are frequently used. The short-term unwanted side effects of Testosterone
    Cypionate cover most and often all the unwanted
    effects you would possibly expertise.
    Enanthate or Cypionate are the best testosterone esters
    on this cycle, so you’ll want two 10ml bottles of either.
    These are nice esters as a outcome of you can get away with a once-a-week injection. During
    your post-cycle therapy (PCT), there are another medicine or supplements you must use to attempt to enhance exercises and retain gains, and these won’t
    impression your HPTA. Some issues include HGH,
    Clenbuterol, or IGF; you'll want to be a confident newbie to offer any of those a go.

    You will find that Testosterone Propionate is incredibly versatile, and like all testosterone
    esters, you can use it in nearly any steroid cycle. Men will blast and cruise with Testosterone
    Propionate or run it solely for TRT functions.
    Others will use it as a testosterone base, after which there’s profiting from its
    full advantages and results in bulking, cutting, or recomp cycles.

    Then there’s the utilization of Testosterone Propionate as
    a primary anabolic compound.
    Testosterone and Anavar are two in style steroids that are
    often stacked collectively by bodybuilders and athletes
    looking to enhance their efficiency and physique.
    While Anavar is known for its gentle androgenic results
    and talent to promote lean muscle mass, testosterone is a strong hormone that performs
    a vital position in muscle growth, strength, and general well-being.
    Anavar, recognized scientifically as Oxandrolone, is
    doubtless one of the most versatile and in style anabolic steroids in the marketplace.
    Valued for its capability to advertise lean muscle development and fat loss with minimal unwanted side effects, Anavar has
    earned its place in each slicing and bulking cycles for athletes, bodybuilders,
    and fitness fanatics. Anabolic steroids like Anavar and Testosterone mimic the results of naturally occurring
    testosterone.
    This will help be sure that you’re in fine condition for your cycle and that you’ll see
    one of the best results. Make certain you are following a strict food plan and
    training regimen whereas on steroids, as this can allow you to get essentially the
    most out of your cycle. From there, you'll find
    a way to slowly enhance the doses of both steroids till you reach the
    specified results. As far as the precise dosing goes, most experts advocate starting off
    with a low dose of Anavar (20-30mg per day) and
    a moderate dose of testosterone ( mg per week). Finally,
    it is also important to begin out off with a low dose of testosterone and gradually increase it over time.
    Testosterone can be a really highly effective anabolic steroid, and when used together, it might
    possibly give you some superb outcomes. When utilizing Anavar with
    testosterone, you'll need to make sure that you are utilizing the correct doses and biking correctly
    to keep away from any negative side effects.
    Calorie consumption should be tailored to a user’s aims when biking Anavar.
    Subsequently, if Anavar is taken with the intention of bulking and gaining lean mass, then a small calorie surplus may
    be adopted to reinforce muscle and energy outcomes. We
    discover injectable trenbolone poses little risk to the
    liver in reasonable doses, with it rapidly coming into the bloodstream as an alternative of passing by way of the liver.
    Nonetheless, methyltrienolone, or oral trenbolone, is severely
    hepatotoxic and consequently is not utilized in medicine, with analysis deeming its
    toxicity unacceptable (31). Our tests of sufferers using trenbolone typically
    point out excessive elevations in blood strain and important testosterone suppression. Moreover, trenbolone
    is not suitable for girls seeking to keep away from the event of
    masculine features. We find Anavar peaks quick within the bloodstream because of its quick half-life of 9–10 hours.

    It’s additionally cheaper in the lengthy run, and you won’t want these prescription tablets either.
    D-Bal can replicate what Turinabol does without the devastating risks
    to your health. Deca can leave lasting metabolites
    in your system, resulting in ongoing testosterone suppression that common PCT might not restore.
    PCT can still be tried utilizing a high dose
    of Clomid at 100mg for 2 weeks, then 50mg for two weeks.

    I’m not willing to take that danger anymore, and that’s how
    I came throughout what I imagine is the primary
    legal substitute for Anavar – Anvarol. Ladies who are comfy with higher doses of Anavar
    and who don’t undergo virilization results can contemplate adding another 5-10mg to
    the Anavar dose suggestion above. You’ll also want to contemplate the time
    of day – some folks discover sleep issues develop with Anavar29, so the means in which
    to attenuate impacts on your sleep is to take Anavar within the morning.
    After eight weeks, you'll have the ability to re-evaluate which steroid is providing you with the best outcomes and persist with that
    one.

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  • Komentár powerlifting Steroid cycle %PM, %28 %935 %2025 %21:%mar napísal powerlifting Steroid cycle

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