Outfit na pracovný pohovor! Čo áno a čo nie?

Napísal Kristína Chudá 02. september 2021

Zvoní mobil, dohodnete si pracovné stretnutie a teraz príde tá otázka, čo na seba? Ako sa obliecť? Šaty robia človeka a toto tvrdenie v prípade pohovoru platí dvojnásobne. To prvé a povestné „wow“, môžete u personalistu vyvolať práve vašim skvelým outfitom.

job_interview_21

Totiž, keď vojdete do miestnosti, práve outfit si vyžiada všetku pozornosť a až o pár minút si vyžiada pozornosť vaše „ozajstné" ja. Využite teda chvíľku vášho ohúrenia a prvého dojmu a vyberte si ozaj vhodný outfit na pohovor.

Kam idete na pohovor? Každá spoločnosť má svoje pravidlá, svoje spôsoby a ak trafíte na správnu nôtu hneď pri pohovore, isto vám to veľmi pomôže. V istých veľkých korporáciách sa preferuje dress code, inde zase môžete staviť na poloformálny look. Aj keď dokonalo nepoznáte „vkus" danej spoločnosti, riaďte sa hlavne odvetvím, v ktorom by ste chceli pracovať. Ak stavíte na poloformálny a uvoľnenejší look, spravili ste dobre, pretože väčšina kreatívnych zamestnaní takýto štýl uprednostňuje. Elegantné nohavice s jemnou blúzkou sú tou správnou voľbou pre nežné pohlavie. A muži? Košeľou, peknými džínsami a decentným sakom nikdy nič nepokazíte. A nezabudnite so sebou vziať charizmu.

Bankovníctvo, marketing, či právo? Voľba je jasná. Vyhnite sa pestrím farbám a vzorom, ktoré by mohli pôsobiť, povedzme si úprimne, vulgárne a odpútavať pozornosť recipienta. Držte sa pravidla, v jednoduchosti je krása. Kostým či šaty s dĺžkou pod kolená, lodičky a blúzka a to všetko v neutrálnych farbách. Ak ste kreativec a chcete pracovať v reklamnej agentúre, môžete trošičku pustiť uzdu fantázii. Ukážete tak svoju nápaditosť, hravosť, nebojácnosť a chuť vyniknúť v dave.

A teda, čo by ste nemali nosiť na pohovor? Ponúkame vám 12 vecí, ktoré by ste nikdy nemali nosiť na pohovor.

1. Čo neležalo pod žehličkou, to nechajte doma

Nestíhate, otvoríte skriňu a tam visí vaša obľúbená a neožehlená blúzka? Tak na ňu rýchlo zabudnite, alebo ju rýchlo ale precízne ožehlite.  

2. Nevhodné či špinavé

Šaty sú príliš úzke a vaše topánky špinavé? Tak na pozitívny koniec pohovoru hneď zabudnite. Na pohovor musíte ísť vždy elegantne upravený a s krásne čistými topánkami.

3. Príliš trendy štýl

Pokiaľ nejdete na pohovor v módnom priemysle, držte sa konzervatívnejšie oblečenia. Rozhodnite sa pre zemité farby, jednoduchý make-up  a nenápadné šperky, radia odborníci.

4. Džínsy a tričko

Aj keby ste čiste náhodou robili pohovor s Markom Zuckerberom, nemali by ste nosiť džínsy a tričko. Práve tričko a džínsy sú jeho verným outfitom. Ak spoločnosť, v ktorej sa uchádzate o zamestnanie, má jasne stanovený dress code, NEPORUŠUJTE TO!  

5. Joga nohavice

Áno, joga nohavice sú veľmi príjemné ale čo myslíte, prečo sa volajú joga nohavice? Sú určené na jogu a nie na pohovor.   

6. Nepríjemný make-up a šperky

Ľahký make-up,  upravené vlasy a nechty a u mužov hodinky a jednoduché manžetové gombíky, je to, čo ozaj priaznivo zapôsobí. Ak si dáte fialový rúž a dymové oči tak na prácu zabudnite. 

7. Slúchadlá v ušiach

Dlhá cesta na pohovor a chcete sa odreagovať hudbou? Skvelé, no slúchadlá uložte ich do vrecka predtým, než vkročíte na recepciu. Váš budúci šéf nebude nadšený, ak ho nebudete počuť, keď práve vás zavolá do kancelárie.

8. Viditeľná spodná bielizeň

Spodnú bielizeň zvoľte vo farbe vášho outfitu. Biela blúzka a čierna podprsenka? Veľmi zlá voľba. 

9. Parfum či kolínska? S mierou!

Je samozrejmé, že chcete pôsobiť príjemnou vôňou ale všetko s mierou. Váš budúci šéf môže byť alergický a citlivý na vône a pachy. Nikdy neviete. 

10. Topánky a opasky? Jedine kožené

Máte nové tenisky a chcete ich prevetrať? Môžete, ale nie na pohovor! Kožené topánky a opasky vo vašom outfite, milí páni, zohrávajú dôležitú úlohu.

11. Piercing v nose

V žiadnom prípade nechoďte na pohovor s piercingom v nose alebo kdekoľvek, kde je viditeľný. 

12. Roztrhané džínsy

Džínsy sú bežné v ležérnych spoločnostiach, no najprijateľnejšie sú čierne džínsy. A čo tak roztrhané džínsy? To nech vás ani nenapadne, inak sa s úspešnou kariérou môžete rozlúčiť.


Zdroj:

https://wanda.pluska.sk/najlepsi-outfit-na-pracovny-pohovor/moda-a-krasa/moda-a-trendy/737277.html

https://www.justplay.sk/blog/ako-sa-co-najlepsie-obliect-na-pracovny-pohovor/

https://www.businessinsider.com/interview-outfit-tips-what-not-to-wear-to-an-interview-2018-5#a-lot-of-perfume-or-cologne-13

28 komentárov

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    Daniel Louwrens is a well-rounded health professional with over
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    Anavar is a mild compound, thus it’s uncommon for customers to notice
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    Most male rivals could have between 3% and 5%
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    I used three tablets per day for the first 2-3 weeks as directed on the label, but
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    Clenbuterol’s anabolic potential remains controversial, with
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    Women typically have the issue of virilization which is not one thing they wish to experience when it comes to
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    The only factor one would be doing at that point is burning
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    It is beneficial to take Anavar dosage about minutes before working out.

    Or you can use a caffeine shampoo, which has confirmed
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    At the same time, the depth and duration of your training considerably enhance as a result
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    We have recognized several sufferers as hypogonadal
    who've cycled Dianabol, following intercourse hormone-binding globulin (SHBG) tests.
    Consequently, they required post-cycle remedy therapy to resurrect natural endogenous production. Bodybuilders use bulking cycles to achieve significant increases in muscle hypertrophy.

    We have discovered Anavar’s hepatic effects to be much less poisonous compared to different oral steroids, based mostly on our liver
    operate check (LFT) outcomes.
    This is an important reason girls should keep their Clenbuterol dosage as little as attainable.
    Most Clen customers will find these unwanted effects come on quickly after starting Clenbuterol, and
    as your body gets extra accustomed to the drug, they will cut back and even stop
    altogether. These short-term unwanted effects will be difficult to tolerate in other users, so
    you might choose not to use Clenbuterol. Those affected by existing nervousness
    should keep in mind the potential results on mental well being in addition to
    physical.
    If you’re trying to construct muscle mass, you then might
    need to stack Anadrol with the above steroids too. Since Anadrol acts shortly, you can achieve muscle mass more
    quickly than different injectable steroids. Due to this, most people will stack Anadrol with slow-acting injectable
    steroids. Many steroids take a quantity of weeks to really start working,
    however Anadrol is different.
    Testosterone can clinically be prescribed to girls with deficiency, which
    can be experienced during menopause. Nevertheless, in our expertise, testosterone will increase the danger of virilization, and thus
    it's not an optimal medication for girls. In our experience, customers who
    continue lifting weights after their testosterone cycle retain the overwhelming
    majority of their muscle and energy results.
    It’s additionally critical to observe your body’s response incessantly throughout a cycle, adjusting dosages as essential to optimize outcomes and decrease undesired undesirable outcomes.
    All The Time approach steroid stacking with caution, ideally underneath the guidance of an expert.
    Nonetheless, complete eradication from the physique could possibly be extra extended.

    Regardless Of these variations, testosterone is critical to
    a woman’s want, vitality, and common health.
    Consequently, people who already have hypertension or have a
    family historical past of heart problems should not take Anavar (or any other anabolic steroid
    for that matter). In the past, it was tougher for the average gym rat to
    get anavar, but these days it’s turn into straightforward.

    In the previous, as an example, anavar was famously troublesome to obtain. This
    resulted from FDA (Food and Drug Administration) efforts to expand its supervision over the anabolic steroid market.
    Because of this, acquiring anavar became extraordinarily difficult, and as
    is the case with all difficult to acquire objects, the worth skyrocketed.

    Despite its costly value, Anavar is among the hottest anabolic steroids at
    present in the marketplace.
    Dave Crosland, the founder of Crosland’s Harm Discount Companies, has
    additionally discovered testosterone and estrogen levels to be deficient in females post-Anavar (24).
    When Anavar was initially released available on the market, a general dose of 5–10 mg per day was common. Nevertheless, athletes
    and bodybuilders now typically take 15–25 mg per day.
    When treating the scalp externally, there isn't
    any interference with the body’s overall DHT production.
    For this purpose, it’s essential to remember of the potential risks before
    beginning any steroid cycle. If you experience any of those unwanted
    effects whereas taking Anadrol, be sure to consult together with your physician instantly.
    Liver toxicity is a typical facet impact of the anabolic steroid Anadrol.

  • Komentár Kelley %PM, %07 %710 %2025 %16:%apr napísal Kelley

    We sometimes document delicate increases in blood strain, which are normally lower than with different steroids.
    In our experience, Primobolan causes unfavorable cholesterol alterations somewhat more than testosterone and Deca Durabolin. Even although Anavar is a comparatively mild anabolic steroid,
    it's strongly suggested to interact in post-cycle remedy after using any anabolic steroid.
    In addition, the majority of customers will
    add further anabolic steroids to their cycle, making post-cycle therapy (PCT)
    much more necessary for recovering regular hormone operate and preserving gains.
    Sustaining a every day dosage of 10 milligrams minimizes the risk of masculinization unwanted effects.
    Some athletes and bodybuilders experience lack of muscle mass once they consume fewer
    calories than they expend. Sometimes you’ll see males or ladies on stage who seem extraordinarily slender and shredded
    but have misplaced a great amount of muscle mass within the
    weeks leading as much as an event.
    Excessive use of anabolic steroid substances without taking
    ample day without work in between cycles will delay
    endogenous testosterone restoration (5). We advise these with elevated blood stress or
    cardiomyopathy in their family to avoid all anabolic steroids.
    This is kind of unique for oral steroids, which typically have harsher effects on ldl cholesterol as a end result of their stimulation of hepatic lipase, a
    liver enzyme that negatively impacts HDL cholesterol.

    Often, you want to see essentially the most important and quickest results in your beginner steroid cycle.
    However should you get them proper, the results of the steroids shall be impressive.
    The body should recover, which implies waiting AT LEAST eight weeks for a new
    cycle. If you keep doing cycles with little time in between, you would permanently mess
    up your testosterone perform for good and find yourself on TRT endlessly.

    Again, genetics issue heavily into this and Anavar is less
    more probably to cause hair loss than most different DHT derivatives.
    However those who are predisposed to male pattern baldness will take their
    probabilities when utilizing oxandrolone. During an Anavar cycle
    for men, some customers will complement with Finasteride or Propecia.

    But one have to be cautious when doing so as a outcome of this can contribute to the hormonal steadiness that Anavar already causes.


    Medium cycles limit you from making the features you need during these few weeks,
    so you’ll be pretty restricted to faster-acting compounds.
    Testosterone Propionate is usually the ester of selection for a medium cycle.
    Unlike cycling, the place you might abruptly cease utilizing steroids
    completely at the finish of a cycle, pyramiding permits you to taper off slowly.
    One of the primary steroid stacking methods is to stack a short-acting and long-acting steroid or to mix oral and injectable steroids in a stack.
    Stacking steroids comes with greater potential outcomes but
    in addition with elevated risks, and these additionally must be considered.
    As for outcomes, each oral and injectable steroids are greater than capable of delivering powerful anabolic effects18.
    Finally, your results will come down not to the administration kind of your steroids however to how you employ them, how you
    propose your cycles, and how optimal your food plan and coaching are!

    The reverse can also occur, with steroids being capable of inflicting early menstruation in ladies
    (9). Anavar can also be a strong fat burner because of its capacity to extend T3
    levels, even in low dosage or low day by day dose it can offer you good outcomes.

    Insulin is another progress hormone in the physique and like cortisol, may cause the body to store fat.
    Anavar regulates insulin levels so that they don’t rise past a sure stage; accelerating fats loss.
    A easy definition of virilization is when women begin to look and sound extra like a man, including excessive physique hair progress, voice deepening, and different adverse
    results.
    For physique/performance functions, most recommendation caps Oxandrolone cycles at round 6-8 weeks, adopted by off-periods to prevent
    excessive pressure. Nevertheless, possessing or using Oxandrolone
    and not utilizing a prescription for non-medical reasons, corresponding
    to bodybuilding or athletic performance enhancement, is considered unlawful.
    Penalties for illegal possession or distribution can vary relying on the amount and the particular
    circumstances, starting from fines to potential imprisonment.

    This extra fluid will increase blood viscosity, ensuing in the coronary heart having to pump harder, causing an increase in blood stress and restricted blood flow.
    High levels of SHBG create an unfavorable hormonal setting for girls,
    releasing up more active testosterone and increasing the
    chances of virilization occurring. Users may also perform common cardiovascular train,
    in combination with weight coaching, to keep blood strain ranges down.
    We have found that supplementing with fish oil additionally helps to
    reduce such strain by lowering triglycerides.
    Therefore, novices don't sometimes cycle Winstrol, as it could cause excessive levels of hepatotoxicity and cardiotoxicity.
    This combination of testosterone and Deca Durabolin is the least poisonous bulking stack in our experience.
    Intermediate users will generally administer this stack as soon as
    their physique comfortably tolerates testosterone-only cycles.

    Anadrol’s benefits largely mimic Dianabol’s, producing important increases in muscle hypertrophy and power.
    Anadrol is doubtless considered one of the
    most potent bulking steroids, producing barely more weight
    accumulation than Dianabol.
    It is also used as an AA steroid by bodybuilders for its capacity to spice up muscle development
    and power by rising testosterone levels. Anadrol additionally improves restoration and stamina by decreasing or
    delaying fatigue because of increased pink blood cell manufacturing, which
    provides more oxygen to the muscle tissue. Its use as a treatment for anemia is a testomony to its capacity to enhance purple blood cell depend.
    Winstrol will suppress your testosterone so much, so you’ll need exogenous testosterone in your cycle.

    Raphael Pappo and Christopher J. Jung were the primary to synthesize oxandrolone at Searle
    Laboratories. In 1962, the initial description of the
    drug was printed by researchers. They were instantly thinking about the reality that the androgenic effects of Oxandrolone were quite minor in relation to its anabolic effects.
    In 1964, it was initially marketed commercially within the United States as a pharmaceutical product.

    Winstrol is considered one of the greatest cutting compounds available, and when mixed with Anavar, it
    proves to be a potent duo for ultimate shredding. Winstrol is more
    probably to cause virilization effects in women, including
    voice hoarseness30, zits, modifications in menstrual durations, and progress of facial hair.
    Females would need to use very low doses of
    Winstrol to keep away from these effects, in the 4mg to 10mg every day vary.
    Girls can count on excellent outcomes from an Anavar cycle, including beautiful energy gains.
    You’ll be lifting heavier weights and will discover your lifting action improves with that power boost.
    It’s probably the most tolerable and the least likely to trigger virilizing
    symptoms at low to average doses. For women first treading into the world of
    AAS, Anavar is kind of all the time the FIRST choice – and often the one choice for those wanting to keep away from virilization.
    Approximately a decade after Anavar came on the market, there was promise of it being a drugs to efficiently deal with
    excessive ldl cholesterol. This was because of medical doctors in the ’70s observing
    decreased complete levels of cholesterol in Anavar users (15).
    Subsequently, as a result of Anavar does not typically cause the above
    side effects, it is commonly taken by females seeking to build muscle and burn fats.
    This may find yourself in a dry-looking physique coupled with outstanding vascularity.

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