Test: Čo z vás robí skvelú priateľku?

„Každá z nás ponúka prieteľom unikátnu ingredienciu, ktorá upevňuje priateľstvo,“ hovorí sociologička B.J. Gallagherová, autorka knihy Friends Are Everything. Tento test ukáže, prečo vás priatelia majú radi.

test_16

1. Keby ste vyhrali tisíc eur, pravdepodobne by ste:

a) Investovali.
b) Niečo minuli, ale väčšinu ušetrili.
c) Darovali sebe aj svojim milovaným niečo, čo si zaslúžia!

2. Ktoré slávne dvojice najlepších priateľov najviac obdivujete?

a) Matta Damona a Bena Afflecka.
b) Courtney Coxovú a Jennifer Anistonovú.
c) Penelope Cruzovú a Salmu Hayekovú.

3. Čo ak vás kamarátka požiada o radu týkajúcu sa oblečenia na svoj veľký deň?

a) Poviete jej, nech sa rozhodne pre klasiku, napríklad malé čierne šaty.
b) Pochválite jej vkus a navrhnete niekoľko špeciálnych kúskov z jej šatníka.
c) Ponúknete jej množstvo tipov na doplnky, ktoré vylepšia akékoľvek šaty.

4. Vaša blízka kamarátka plánuje cestovať po Amerike. Čo by ste urobili?

a) Zabalili by ste jej na cestu atlas previazaný mašľou.
b) Darovali by ste jej cestovateľský denník a pero.
c) Vzali by ste ju na rozlúčkovú večeru.

5. Čo by ste priniesli kamarátke, ktorá by mala chrípku?

a) Prírodný prostriedok ako napríklad vitamín C alebo echinaceu.
b) Hrniec domácej slepačej polievky.
c) Vtipné video alebo kopu časopisov.

6. Ako najradšej trávite večer s priateľmi?

a) Idete na večeru alebo sa niekam porozprávať.
b) Pozvete všetkých k sebe domov na večeru a film.
c) Vyobliekate sa a vyberiete sa do mesta.

7. Ako by ste zareagovali, keby vaša najlepšia priateľka získala vysnívanú prácu?

a) Kúpili by ste jej nádherný diár na dobrý začiatok.
b) Urobili by ste jej veľký darčekový kôš s kozmetickými produktmi.
c) Tajne by ste zorganizovali oslavu.

HODNOTENIE

Najviac odpovedí A – Priatelia sa spoliehajú na vašu DOBRÚ RADU.
Ste priamočiara, premýšľavá, vnímavá. Ste prvá osoba, na ktorú sa vaši oriatelia obrátia, keď potrebujú počuť múdru radu. Intuitívne dávate najpraktickejšie riešenia a kreatívne alternatívy. „Dobrí radcovia ako vy sa vyhýbajú poučovaniu a vedia bez problémov odhadnúť situáciu, aby prišli s tým najlepším riešením,“ hovorí Gallagherová.

Najviac odpovedí B – Priatelia sa spoliehajú na vaše SÚCITNÉ PLECE.
Byť dobrou poslucháčkou je jedna z najcennejších vlastností priateľky – a vy ste na tom skvele! Ste prirodzene empatická, najskôr srdcom počúvate a inštinktívne pochopíte, ako sa vaši priatelia cítia. „Váš autentický spôsob počúvania priateľom hovorí, že sú pre vás dôležití, že ich problémy sú oprávnené a že sa o nich hlboko zaujímate,“ hovorí Gallagherová.

Najviac odpovedí C – Praitelia sa spoliehajú na vašu VESELÚ POVAHU.
Ste typ, ktorý dokáže vidieť veci z lepšej stránky a rýchlo zorganizovať akciu, ktorá zlikviduje stres. Ste optimistická a dobre naladená. Myslíte si, že život je príliš krátky na to, aby sme sa sústredili na negatívnu stránku veci. „Smiech zaručene odstráni stres,“ hovorí Gallagherová. Schopnosť prinášať priateľom radosť vás posúva na vrchol ich zoznamu blízkych ľudí.

Z knihy Testy, ktoré vás odhalia – Robin Westen

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    The downside to utilizing Anavar repeatedly is that we see testosterone suppression exacerbate and
    LDL levels of cholesterol remain elevated for a sustained period of
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    A few of our patients have experienced insomnia or
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    This can persist for the primary few weeks of a cycle, after which sleep patterns typically improve.
    Trenbolone and Anavar could be stacked collectively during bulking or slicing cycles, leading to appreciable fat loss and
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    Anavar is highly effective in fat burning, notably in stubborn areas of the body, such as the hips, thighs, and lower stomach.
    To lose weight, this steroid will increase T3 ranges, a thyroid hormone recognized for its highly effective fats loss properties.
    Anavar is usually utilized by athletes and bodybuilders
    to reinforce efficiency and promote muscle progress.
    The timing of Anavar consumption in relation to your train routine can influence its effectiveness.
    Numerous web sites specialize within the sale of performance-enhancing substances,
    together with anabolic steroids. It is important to analysis
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    Look for web sites that provide secure payment strategies,
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    When you’re touring with Anavar, you may be questioning if you need to inform airport safety
    about it. They should keep the medicines of their authentic package and only use
    them personally. When packing Anavar for journey, make sure
    to retailer it safely and securely. Subsequently,
    it’s important to pack it correctly to keep away from any injury or degradation throughout transportation. The TSA has strict
    regulations regarding the transportation of medicines on flights.

    Injecting an oral suspension can lead to serious well being issues.
    Yes, you probably can add flavoring agents, corresponding
    to flavored syrup or artificial sweeteners, to improve the style of oral Anavar suspensions.
    Nonetheless, this is optionally available and should be done with care to keep away from altering the suspension’s stability.

    Utilizing an oral syringe, measure the precise quantity of your suspension based on the concentration. For example, if
    your suspension is 50mg/ml and you need a 25mg dose,
    measure out zero.5ml. Nonetheless, homebrewing additionally requires a significant investment in each time and proper tools to make sure safety
    and efficacy.
    My ardour has all the time been bodybuilding
    but with 15 years' experience in weight loss programs too,
    it is hard to not point out all that when you're working at your fitness stage fullest (I
    hope). When Im not within the fitness center or spending time away from my family i typically think about what recommendation would assist others achieve theirs goals
    similar to these inspired mine. Anavar can also cause masculinization in women; nonetheless, we do not typically
    observe this in therapeutic doses. However, extreme dosages
    or combining Anavar with different anabolic steroids corresponding to Winstrol will increase the probability of masculinization. A user’s results on Anavar will depend upon their cycle, dose, genetics,
    food regimen, and coaching routines. However, we see novices usually gaining pounds of
    muscle mass and 7 pounds of fats loss from a 4- to 6-week cycle.
    It promotes speedy fats burning and weight loss, builds muscle mass and strength, improves efficiency, and enhances
    sexual libido and stamina.
    The key to acquiring essentially the most bang for your
    buck is knowing the Oxandrolone hormone, understanding what it
    can do and implementing it into your plan for the
    best objective. If you’re on the lookout for massive gains in lean muscle tissue in a comparatively brief time frame, you could be dissatisfied in this steroid.
    Many are probably to assume the purpose of anabolic steroid use is to advertise giant positive aspects in muscle tissue, and if this doesn’t happen you’re supplementing for the incorrect reasons
    or the mistaken way. What many fail to grasp is that positive aspects are not defined
    as mass features and nothing else, many supplement for total physique transformations that won't embrace giant buildups in mass.
    Some supplement to boost athletic performance, whereas others use steroids so as to maintain mass and enhance look.

    However, this doesn’t cease health club rats purchasing oxandrolone illegally
    through pharmaceutical companies or underground
    labs. Is it structured and nicely thought out or is it something that
    you’ve simply pulled out of a Flex Magazine or Mens Health.
    Relying on what plan you’re following will effect the general outcomes.

    Anavar has a strong anabolic ranking, yet at the identical time,
    it is not a steroid that is as efficient for bulking for men as different steroids are.
    Whereas it could contribute to bulking with high-quality
    weight gain6 with out water retention, Anavar is most powerful for slicing and enhancing athletic performance.
    Girls who use Anavar will, however, find that it can add spectacular lean muscle positive aspects to the
    physique, and this is the main anabolic
    steroid that's suitable for ladies to make use of for this function. Anavar (oxandrolone) is sometimes called the ‘girl steroid’, with it being very popular amongst ladies
    using unlawful performance-enhancing medicine.
    Anavar for girls is a subject of nice interest, particularly
    among female bodybuilders and athletes looking for lean muscle features without vital health
    dangers.
    Of course, there is nonetheless the potential for unwanted effects, however
    because it is bio-identical, your body is
    more receptive to it, and you'll continue therapy safely for many years.
    Extra analysis suggests that when taken at low doses, Anavar drugs are well-tolerated and have
    a low likelihood of causing virilization in females or liver problems (15).
    Shockingly, Anavar has even been shown to have a optimistic effect on alcohol-included liver harm (16) when added to straightforward
    remedy. Individuals carry various levels of response some could show
    signs no matter responsible use and may discontinue use immediately so as to
    defend their femininity. In order to obtain the
    positive results of anavar whereas minimizing the unwanted effects most males will want a
    big dose because of its extremely delicate nature to have the
    ability to obtain athletic enhancement. Anavar is a
    non aromatized steroid which implies estrogenic side-effects inconceivable.

    An article in The Journal of Vitamin by Yoshiharu Shimomura,
    et al examined the benefits of BCAA supplementation in muscles during train [6].
    A 4-week research on males revealed in Vitamins
    by Chae-Been Kim, et al discovered that supplementation with whey protein enhanced muscle mass and strength during resistance
    exercise [5]. The manufacturer of Anvarol is the extremely reputed CrazyBulk, a quantity one sports activities
    nutrition, fitness, and bodybuilding company located in New York, Big Apple.

    Based in 2004, they have 2 a long time of expertise producing optimum all-natural legal steroid and SARM alternatives.
    The method also balances hormones ranges, will increase
    testosterone, and heightens sexual arousal, stamina,
    and performance. In this review, we’ll tell you every thing you need to know about Anvarol,
    together with our honest opinion and ratings.
    One extra point right here is that dosing can also be dependent on if one is
    operating an Anavar-only cycle, or stacking it with different medication like testosterone.
    Anavar or Oxandrolone is specifically a dihydrotestosterone (DHT) hormone that
    has been structurally altered. It is DHT with an added oxygen atom changing the carbon-2 in the A-ring.
    This alteration significantly increases the hormone’s
    anabolic activity, in addition to prevents it from being metabolically
    damaged down. Anavar is amongst the most
    expensive steroids available on a per milligram foundation.
    SARMs are usually thought of safer than traditional steroids, as they
    target particular tissues and sometimes have fewer
    unwanted effects. Safer options like the most effective oral
    steroid with least side effects or most secure steroids for over 50 ought to always be prioritized.
    Each steroid can have specific unwanted effects that pose totally
    different risks to completely different folks. We considered security rankings based
    mostly on results on cholesterol, hair loss, and total unwanted aspect effects.
    Primo is called one of many least impactful Steroids recognized to man and has typically been compared to
    Anavar (Oxandrolone) in terms of unwanted effects.
    Sure, Primo does have unwanted effects like hair
    loss, testosterone shutdown, and so on, but it’s far less bad than different injectable Steroids.

  • Komentár Kirsten %AM, %13 %354 %2025 %07:%apr napísal Kirsten

    Among beginner weightlifters, a testosterone-only cycle is the usual
    protocol. This is as a end result of of testosterone producing substantial muscle and strength gains whereas inflicting less cardiotoxicity than different steroids.
    Each selection goals to provide efficient muscle growth with minimal risks, specializing in the steroids with the
    least side effects. Anavar, a well-liked anabolic steroid, is out there in numerous brands with differing value factors.

    Anavar is a typical selection among novices due to its simultaneous discount of
    fats mass and improve of lean muscle. Since testosterone is
    injectable, it is not probably the most convenient anabolic steroid.
    Nevertheless, this method of entrance permits it to
    achieve the bloodstream promptly, bypassing the liver, unlike C-17
    alpha-alkylated steroids. As a outcome, testosterone has minimal hepatotoxic effects, evidenced by our liver function checks (1).
    We commonly observe cautiously dosed testosterone
    cycles including 20 kilos of lean mass to newcomers.

    The androgenic essence of testosterone will also end in adipose tissue loss.

    Thus, it's common for some of our sufferers
    (men and women) to complain of thinning of the hair throughout cycles.

    For most of our sufferers, that is not often problematic
    as a result of resilience of the liver and its self-rejuvenating properties.
    Nonetheless, bodybuilders with existing or earlier liver issues (and individuals taking hepatotoxic medications) ought to avoid all oral anabolic steroids.
    In our experience, low dosages are unlikely to cause secondary intercourse traits
    in ladies. However, they're excessive enough
    to cause notable increases in muscle hypertrophy, power,
    and fats loss. Many female bodybuilders and health models select Anavar since it is more anabolic than androgenic.


    Guarantee optimal outcomes and decrease dangers with appropriate dosing and cycle
    planning. However, stacking additionally will increase the chance of unwanted facet effects, particularly
    virilization. Testosterone suppression will occur; nonetheless, post-cycle recovery is more doubtless to be quick, with this drug
    failing to completely shut down this male hormone.

    We find high dosages of any oral steroid cause notable fluctuations in HDL and LDL
    cholesterol by way of the stimulation of hepatic lipase,
    an enzyme that has a detrimental impact on cholesterol.

    Arnold Schwarzenegger, also identified as the Austrian Oak, is believed
    to have utilized Dianabol, an oral steroid, to reinforce his performance on the Mr.
    Olympia stage. Anavar is a C-17 alpha-alkylated oral steroid; thus, it is processed by the liver upon absorption into
    the bloodstream. Testosterone is androgenic in nature; thus, we commonly observe inflammation of the prostate, acne vulgaris,
    and male sample baldness in sufferers.
    Thus, common prescriptions for bodybuilders and athletes have
    been now not issued. Roughly a decade after
    Anavar got here in the marketplace, there was promise of it being a drugs to successfully deal with high ldl cholesterol.
    This was as a result of docs in the ’70s observing
    lowered complete cholesterol levels in Anavar
    users (15). Anavar has a major impression on energy, regardless of being a
    slicing steroid and not causing dramatic weight gain.
    Used 40 mg per day (10mg 4 times) and developed a head ache that was fixed for a couple of week.
    Anavar works better with dietary modifications and strict exercises
    that entail weight lifting and cardio.
    However, we discover it also has a dramatic impact on adenosine triphosphate production and creatine content contained
    in the muscle cell. Higher ranges of ATP are beneficial for individuals wanting enhanced energy
    when bulking. It is also advantageous for users who're chopping and vulnerable to shedding power because of extended restriction of calories.
    We have had sufferers report important energy outcomes on Anavar, even when consuming low
    energy.
    Two tablets a day remain our advice, some people have been observed
    to take up to four tablets a day. This might be a form of abuse; however, dosage should
    tally with the bodybuilding goal.In the case
    of Anvarol, the producer prescribes three capsules a day.
    We suggest that should you determine to make use of it,
    you must stick to the dosage. Do not, for any cause, improve your dosage.Anvarol vs Anavar, which do we recommend?

    If you need quick results then Anavar may be best however if you desire a more
    healthy, efficient outcome with no unwanted effects then Anvarol will be
    the reply. Nonetheless, Anvarol is safer, particularly contemplating the often-dangerous unwanted aspect effects and withdrawal signs of
    Anavar. Anavar has been prescribed for weight reduction in certain medical conditions, however its use for weight loss in non-medical settings isn't really
    helpful as a result of potential unwanted effects and dangers.

    This metabolic shift advantages athletes needing optimal vitality management and individuals managing weight by way of dietary
    interventions. Anavar can make you're feeling extra energized and powered up throughout physical actions.
    This energy enhance, together with quicker muscle building, is
    what athletes tend to look for, however it comes with
    unwanted side effects that can be severe with long-term use.

    Anavar was as soon as used to promote growth in children,
    but now growth hormones are more generally used for this function. Oxandrolone is used that will help you regain weight misplaced
    after surgery, severe trauma, or persistent infections.
    Oxandrolone is also utilized in people who cannot acquire or maintain a healthy weight for unknown medical causes.

    Rarely, males may have a painful or prolonged erection lasting
    4 or more hours. If this occurs, stop using this drug and get medical assist immediately,
    or permanent issues might happen. Circulating testosterone as the hormonal foundation of sex differences in athletic performance.
    Furthermore, if a person has skilled gynecomastia, this is a sign that the
    substance is Dianabol (42). These are a variety of the points bodybuilders who go
    to our clinic face when buying UGL Anavar. Equally, using
    Anavar all 12 months round on a decrease dose in comparability with administering a higher dose within the
    short time period, the person is much less
    more doubtless to notice results.
    The complement is manufactured by CrazyBulk, a laboratory targeted on researching and producing
    steroid alternate options. In common, consultants set Anavar dosages considering a couple of parts, including, your resilience and your wellness stage.
    In any case, the portion that by and enormous suits men at any wellness level is
    15 mg every day. In any case, for the following three, they can change to a touch larger focus, say 20 mg
    daily. As per specialists, it helps protein blend by 44%,
    which considerably helps with the muscle restoration course of.

    Furthermore, it prompts androgen receptors in the muscular tissues while supporting IGF-1, which energizes the creation and separation of satellite cells.
    This interaction prompts muscle hypertrophy, which is inseparable from expanded solid dimension and thickness.

    Novices ought to carefully monitor their body’s response to the steroid and assess any potential side
    effects. By following a structured cycle, users aim to maximize the advantages
    of Anavar while minimizing potential risks and side
    effects. Understanding the key parts and issues of
    an Anavar cycle is crucial for reaching desired results and maintaining total well being and well-being.

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