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V Lindeni vychádzajú dva mrazivé severské príbehy

Napísal Albatros Media SK, Lindeni 12. september 2021

Prvou je historická detektívka Vražda morskej panny s hlavným podozrivým aj vyšetrovateľom Hansom Christianom Andersenom, druhou znepokojujúci skutočný príbeh Prípad Thomasa Quicka o pátraní po sériovom vrahovi, ktoré sa skončilo najväčším švédskym justičným omylom v dejinách.

Kodaň, 1834. V prístave našli zohavené telo mladej krásnej prostitútky. Žena má bledú pokožku a dlhé vlasy, ktoré jej splývajú na plecia, sú plné mušlí. Jej sestra identifikuje vraha. Je ním Hans Christian Andersen, mladý neúspešný básnik a spisovateľ, ktorého v deň vraždy videla odchádzať z izby obete vo verejnom dome. Polícia je spokojná, že má vinníka, ktorý čaká v cele na popravu. I keď sa bráni, že je nevinný, nikto tomuto podivnému čudákovi neverí. Vďaka bohatému mecenášovi však Hans Christian dostane priepustku na tri dni, počas ktorých musí získať dôkazy o svojej nevine a nájsť skutočného vraha. Hľadanie pravdy ho prevedie podsvetím mesta zmietaného chudobou, otrasnou hygienou, chorobami, sociálnym napätím a špinavými zločinmi, ktoré nikdy nikto nevyrieši. Andersen zaháji vlastné vyšetrovanie a snaží sa získať na svoju stranu hlavnú svedkyňu, pretože inak bude jeho budúcnosť spečatená... To je príbeh detektívky Vražda morskej panny, pod ktorú sa podpísala dvojica dánskych autorv A. J. Kazinski a Thomas Rydahl. Vlastne až trojica, lebo A. J. Kazinski je pseudonym, pod ktorým sa skrývajú dvaja populárni dánski autori - filmový režisér a spisovateľ Anders Rønnow Klarlund a spisovateľ Jacob Weinreich, obaja píšu aj pod pseudonymom Anna Ekberg.

Román Vražda morskej panny, ktorý do slovenčiny preložil Jozef Zelizňák, si vyslúžil uznanie od dánskej kritiky, ktorá ocenila nielen dobre napísaný príbeh, skvelú zápletku, ale aj spôsob, akým si uctili legendárneho rozprávkara. „Výborne postavený zločin. Ľahko čitateľná, no pritom hodnotná zábava,“ napísali v najstaršom dánskom denníku Berlingske, ktorý vychádza od roku 1749, takže Andersena ešte mohol mapovať. „V knihe cítiť snahu kvalifikovane vysvetliť, čo inšpirovalo Andersena k napísaniu niektorých z jeho najčítanejších rozprávok, či už Malá morská víla alebo Dievčatko so zápalkami. A je to uveriteľné a pútavé.“  Podľa dánskeho ženského týždenníka Femina si tento príbeh jednoznačne zaslúži sfilmovanie: „Vysoké tempo a najlepšia zábava,“ napísali v recenzii.

V knihe Prípad Thomasa Quicka, ktorú do slovenčiny preložila Dominika Wittenberg Gašparová, však zábavu nečakajte. Investigatívny novinár Hannes Råstam sa v nej venuje najväčšiemu švédskemu justičnému omylu v dejinách, pri ktorom celú spoločnosť rozrušilo šokujúce priznanie odsúdeného sériového vraha. V roku 1992 sa Thomas Quick (vlastným menom Sture Bergwall) priznal k vražde jedenásťročného chlapca a počas nasledujúcich desiatich rokov postupne k ďalším tridsiatim nevyriešeným vraždám. Råstam podrobne preskúmal všetky dôkazy, forenzné detaily, zápisy z výsluchov, lekárske záznamy aj rozsudky a nakoniec dospel k názoru, že nie je presvedčený o Quickovej vine, keďže ho odsúdili len na základe nepriamych dôkazov. Na jar 2008 sa vybral na psychiatrickú kliniku, kde si Thomas Quick odpykával doživotný trest. Mal preňho pripravenú jedinú otázku. A odpoveď na ňu bola desivejšia ako sám odsúdený...

„Zdá sa, že najnapínavejšou záhadou vraždy vo Švédsku nemusí byť vymyslený príbeh z pera Stiega Larssona alebo Henninga Mankella. Pravdepodobne to bude skutočný príbeh. Príbeh Thomasa Quicka,“ napísali po vydaní knihy v The Wall Street Journal. „Råstamovo detailné rozoberanie prípadu sa bude páčiť nielen čitateľom škandinávskych kriminálnych románov, ako aj nadšencom policajnej práce,“ doplnili v Library Journal.

Hannes Råstam sa narodil nedaľeko Göteborgu. Ako dieťa mal problém s autoritami a začlenením sa do kolektívu. Nedokončil strednú školu a pracoval v hudobninách či brigádoval ako pomocná sila v psychiatrických liečebniach. Neskôr hrával v rôznych kapelách a vďaka tomu precestoval takmer celý svet. Strednú školu si dokončil až ako dospelý, vyštudoval žurnalistiku a pracoval ako investigatívny novinár. V tomto odbore mu bola viackrát udelená Veľká novinárska cena či cena Zlatá lopata. Vo švédskej verejnoprávnej televízii sa venoval mnohým témam, renomé si vyslúžil odkrývaním pozadia zločinov Thomasa Quicka, o ktorom neskôr napísal aj knihu. Tá vyšla len krátko po autorovej smrti - Hannes Råstam zomrel na rakovinu pečene a pankreasu 12. januára 2012 vo veku 56 rokov. „Kniha Prípad Thomasa Quicka je vynikajúcim novinárskym dielom. Råstam bohužiaľ zomrel na rakovinu, ale bol by nepochybne hrdý na to, že nám zanechal takéto dedičstvo,“ napísal server Killing Time Crime.

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    and compromised overall heart exercise.
    Testosterone additionally offers assist in countering potential suppression of
    pure hormone production throughout an Oxandrolone cycle.
    Anavar (oxandrolone) is often referred to as the ‘girl steroid’, with it being very fashionable among ladies utilizing illegal performance-enhancing drugs.
    Anavar for women is a topic of nice interest, particularly amongst
    female bodybuilders and athletes looking for lean muscle gains without significant well being risks.
    Wanting ahead to having the gentlest fat-burning steroid complement for women? In this text,
    you will discover why Anavar comes first in the record of ladies.

    Studying how Anavar works can help you reach your aim safely
    and effectively, whether you are a newbie or a bodybuilding professional.

    By examining these metrics, we will gain priceless insights into the potential outcomes
    and effects of incorporating Anavar into a bodybuilding routine.
    Underground lab Anavar could look like a more inexpensive option, but it carries the chance
    of compromising your health as a result of potential impurities and inaccurate dosages.

    So, it’s important to do thorough research and choose a good supply to ensure the safety and effectiveness of your Anavar purchase.
    To make essentially the most of your 4-week Anavar cycle,
    a correct food plan and diet technique is crucial. By embracing a complete method to
    your diet, you'll find a way to increase the effectiveness of the steroid and achieve your transformation objectives.
    Over several months, she started to see exceptional modifications in her body composition.
    This article aims to guide expectations by outlining the adjustments one would possibly observe 4 weeks into their Anavar process.
    Please remember that particular person results range depending on a number of components, including genetics,
    diet, and exercise routine. Many individuals who take benefit of Anavar’s muscle-building and
    fat-burning skills are curious to know the progress
    they will expect inside a brief period. To present some insight, we
    will look at the modifications you anticipate after
    two weeks of Anavar usage for each men and women. For males, PCT generally entails the every day use of 20-40mg of Nolvadex or 25-50mg of
    Clomid.
    About 2-3 weeks in, customers might start to observe elevated strength and
    a more defined muscle appearance. Nevertheless, this shouldn't be conflated with a drastic rise in muscle mass.
    The true energy of Oxandrolone lies in boosting fats loss, selling lean muscle
    preservation and growth, and improving muscle hardness and density.

    This is due to Anavar being 5α-reduced; thus, it
    doesn't aromatize, meaning estrogen ranges stay stable.
    This is helpful for bodybuilders seeking a lean and defined
    physique. It can be interesting to athletes who do not want
    additional water weight when performing. For women, the dynamics changes as they're extra sensitive to the
    effects of steroids.
    Anavar also can help you lose fats, construct lean muscle mass, and improve
    your athletic performance. All of those benefits make Anavar a great alternative for athletes and bodybuilders alike.

    Tracking your progress all through the 4-week Anavar cycle is essential for
    optimizing results and making needed changes.
    Regularly measure key areas such as waist, hips, thighs, and arms to trace adjustments in body composition. Keep a record
    of your coaching periods, noting the weights lifted, repetitions performed,
    and any improvements in endurance. Analyze your progress data and
    assess whether or not modifications to your coaching or diet plan are warranted.

    These steroids will present fast results that can bring a few very quick body
    transformation in a short and sharp 6-week cycle. Winstrol use amongst females has become
    more common, and this will virtually solely be oral Winstrol.
    Males typically purpose for a low physique fat proportion of underneath 4% with as a lot lean muscle as possible.

    However don’t be discouraged if you’re physique fats % sits around 12% – you will
    still see Winstrol’s effects. Once the upper dose of
    these extra excessive bodybuilders is stopped, virilization should
    subside – nonetheless, this is not guaranteed, especially with prolonged and repeated use.

    Additionally, regulating cortisol levels is vital for preventing muscle
    breakdown and selling fats loss during PCT. Every of those
    anabolic steroids has its own advantages and downsides, depending on individual targets and preferences.
    Always seek the guidance of with a healthcare professional earlier than utilizing any steroid to ensure secure and effective use.

    The pituitary gland produces HGH and influences bone and muscle
    growth, among different features. Although it can promote muscle progress, it does so in different ways than anabolic
    steroids. It is properly value mentioning that ladies don’t have to worry about masculine traits developing when utilizing HGH, as
    is the case with anabolic steroids. Testosterone will enhance muscle mass, cut back fat, and considerably improve restoration.
    Positive Aspects of 20 lbs are attainable, and water retention must be controllable via diet (low sodium).
    When stacking HGH with any steroids that aromatize, males ought to take extra care to reduce
    back the risk of gynecomastia growing with the more pronounced growth of breast tissue being attributable to HGH.

    Not Like the liver, these two cannot recuperate as soon as they're broken, so you
    have to use one thing to guard them. The variations between the two are the fact that Winstrol goes to decrease Progesterone, and Anavar is
    going to be digested largely by the kidneys rather than the kidneys.
    Winstrol is also known to be barely worse regarding unwanted aspect effects, and likewise considerably
    worse for Cholesterol levels. Similarities embody that both are dihydrogentestosterone
    derivatives, that means neither will convert to Estrogen via the aromatase enzyme.
    They will also be nice for force production, as DHT has immediately been linked
    to power.
    For one, it successfully increases metabolic fee,
    aiding in sooner calorie burning, which in flip results in fats loss.
    Its no secret fat loss can be fairly cussed, and this steroid
    helps you break previous your plateau. First synthesized in the 1960s, Anavar
    was initially introduced underneath the model
    name Oxandrolone by G.D. Most girls notice modifications after 2-4 weeks,
    together with elevated endurance and fat loss.
    Right Now, a rising variety of girls are utilizing steroids to develop muscle mass and reduce
    body fat. This trend is not limited to female bodybuilders; research point
    out that about 1.4% of excessive school women are utilizing anabolic steroids for aesthetic causes.
    Anavar (oxandrolone) is an oral anabolic steroid created in 1962 to
    promote lean muscle mass in those affected by muscle-wasting conditions.
    The other main goal when formulating Anavar was to create a mild drug
    with few unwanted aspect effects so girls and children may safely take it.
    Many first-time Oxandrolone users notice
    steady changes of their physique and muscle definition. They would possibly cite improvements in power,
    endurance, and overall physical performance, which may assist in creating lean muscle and eliminating body fat.

  • Komentár steroids to lose weight and get cut %AM, %13 %519 %2025 %11:%apr napísal steroids to lose weight and get cut

    If that is negatively affecting sleep length or quality for
    a sustained period of time, users ought to take Anadrol earlier in the day, or
    the dose ought to be lowered. This is the optimum protocol rather than taking medicines corresponding to diazepam, as they put further pressure on the liver (28).
    Even natural sedative supplements, corresponding to valerian root, are capable of having
    an adverse effect on liver values. We have found that anabolic
    steroids, together with Anadrol, can cause insomnia in some customers as a
    end result of extreme CNS stimulation. If you're a bodybuilder competing in a natural show and they
    conduct random testing, they will be testing for Anadrol,
    among other anabolic steroids.
    Your testosterone cycle dose will depend on your explicit goals and how much muscle mass you’re in search
    of to create. A deeper voice, smaller breasts, an enlarged clitoris, and/or elevated hair development are some examples of the
    virilizing side effects that could be caused by these drugs (on the body).

    The ranges of testosterone are not entirely eliminated by Anavar
    remedy. As a outcome, it is anticipated that this time of restoration can be quite brief
    (a matter of weeks) before pure testosterone ranges return to regular levels.


    Whereas typically thought-about one of many milder anabolic steroids,
    Anavar can still carry some risks if not used responsibly.
    These are derived from Dihydrotestosterone and are recognized for promoting muscle growth with fewer dangers.
    These may be thought-about among the most secure anabolic steroids, especially for these over 50.

    As I talked about earlier on, there are really some nasty
    unwanted effects that come with utilizing anabolic steroids.
    These vary from things like hair loss and zits to more severe points
    like liver injury and coronary heart disease. Anavar is a well-liked choice for ladies due to its delicate nature and low
    risk of virilization. However, it’s important to notice that women ought
    to nonetheless be cautious when using any anabolic
    steroid, including Anavar.
    Anavar is nicely often recognized as the one anabolic steroid girls can use with little
    to no risk of unwanted effects – as lengthy as doses don’t exceed 20mg per day.
    However, some other compounds are also utilized by females, together with
    Winstrol and Primobolan, in addition to the fat-burning compound Clenbuterol.
    Most girls will use Anavar on its own in a cycle, however additionally it
    is typically stacked with a fat-burning compound known as Clenbuterol (not an anabolic steroid).

    Clen has highly effective fat-burning properties and provides an extra kick
    to a slicing or contest prep cycle for ladies with out the
    priority of the side effects that a lady would expertise with other steroids.

    Using Anavar at low to reasonable doses is about
    as safe as it might possibly get for anabolic steroid use.
    As with many different compounds, it's unknown for its severe unwanted effects.
    However abuse Anavar past the recommended utilization patterns, and you do set your self up for an unsafe steroid experience that can and can damage your health.

    Anavar is much less prone to cause water retention,
    resulting in a leaner and more defined look. Hi Tech Pharmaceuticals Anavar delivers particular performance-enhancing advantages via its prohormone method.
    My research reveals measurable improvements in muscle growth fats discount
    when used as directed. Alongside with acting as an appetite suppressant, Anavar has been proven to induce considerably higher-than-baseline
    levels of ketogenesis within the liver, enhancing the metabolism of fatty acids.

    To get essentially the most out of your Anavar cycle and decrease any potential unwanted facet effects,
    there are a quantity of dietary supplements and lifestyle adjustments you
    might need to consider. Anavar is processed by the liver, so it’s necessary to assist
    your liver well being during your cycle. Milk thistle and N-acetylcysteine (NAC) are
    two well-liked supplements that may help support liver function. When it involves tapering off Anavar, there are differing opinions within the bodybuilding community.

    Anavar is taken orally usually 2 to four instances day by day or
    as directed by your doctor.
    We might compare Anavar with a long record of AAS and different PEDs if you’re trying to choose the best compound in your next
    cycle. Here, I need to give consideration to lining it up towards two
    different popular cutting steroids, plus a famous fats burner.
    As I talked about, Anavar is probably certainly one of the few steroids girls can confidently use.
    Cycles ought to be restricted to six weeks, and the dosage should be
    10mg every day.
    However there is no getting round the reality that
    Anavar is still a steroid. No steroid can really be considered a
    light substance when used at doses for bodybuilding; it’s just that Anavar is considered "pretty mild" compared to the
    actually heavy stuff. Anavar has many benefits, and it’s a compound that
    worked well for me in the past. It might or will not be right for you, and
    you’ll discover out extra about that in the guide under.
    It helps the physique use saved fat for vitality, which can lead to a
    reduction in physique fat, particularly when combined with a
    proper diet and train regimen. This is why Anavar is often used throughout cutting cycles,
    the place the goal is to lose fats whereas preserving muscle mass.


    For extra info, you can refer to Nexavar’s prescribing info.
    Nexavar (sorafenib) is a brand-name oral tablet that’s prescribed for sure types
    of liver, kidney, and thyroid cancers. The unwanted facet effects you expertise may vary
    depending on the cancer being treated. Serious
    side effects, which are uncommon and require emergency
    or urgent medical attention, might embrace allergic reactions or
    extreme diarrhea. People who took Ibsrela in clinical trials did not report weight
    achieve. Nonetheless, adjustments in fluid standing (such as from diarrhea), could quickly have
    an effect on weight.
    80mg was the culprit for the most important decline in testosterone, while modest doses (20-40mg) saw decreases of 25-30%.
    In addition, this versatile steroid has shown promising leads to girls and youngsters coping with osteoporosis,
    because it aids in selling bone density.

    Due to its gentle nature, Anavar has been a most
    popular alternative for medical purposes because it poses fewer dangers when in comparison with more potent steroids.
    Customers usually report feeling an power enhance, improved energy and endurance in the fitness center, and higher muscle
    pumps. Nevertheless, unwanted effects might include increased aggression,
    insomnia, headaches and loss of appetite.