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Lekársky triler Nočná služba. Robin Cook v skvelej forme

Napísal Milan Buno, knižný publicista 21. apríl 2024

Ak čítate medicínske trilery, určite poznáte meno Robin Cook. Majster lekárskych trilerov napísal 40 svetových bestsellerov, z ktorých sa predali stovky miliónov výtlačkov. Podľa mnohých vznikli úspešné filmy a minisérie. Práve vyšla novinka s názvom Nočná služba.

ikar_210424

„Ako mnohé moje knihy, aj táto je o vážnej medicínskej téme. Nočná služba je o tom, že, žiaľ, existujú sérioví medicínski vrahovia. Sú to ľudia, ktorí pracujú v nemocnici a namiesto toho, aby sa o ľudí starali, robia pravý opak. Ako je možné ich odhaliť? Nuž, to je úloha, ktorej čelí Jack v Nočnej službe,“  popisuje Robin Cook svoj najnovší triler.

Doktorka Laurie Montgomeryová a doktor Jack Stapleton, kolegovia, z ktorých sa stali manželia, majú plné ruky náročnej súdnolekárskej práce. Problémy sa nevyhýbajú ani ich rodine, a keď za podivných okolností umrie ďalší človek z ich radov, je potrebné vykonať pitvu. Doktorka Sue Passerová bola Laurina temperamentná a dlhoročná priateľka, preto táto nepríjemná povinnosť pripadla jej úradu. Požiada Jacka, aby sa prípadu venoval a ten sotva môže odmietnuť.

Bezvýsledná pitva podnieti Jackovu zvedavosť, preto sa púšťa do pátrania priamo v Manhattanskej pamätnej nemocnici. Aj bez ohľadu na to, že tým poruší pravidlá Úradu hlavného súdneho lekárstva.

Vyšetrovanie Suinho tragického skonu sa však čoskoro zmení na nebezpečnú a potenciálne smrteľnú šachovú partiu medzi Jackom a inteligentným, no šialeným vrahom. Ak si Jack nedá pozor, hrozí ďalší smrteľný úder.

Exkluzívne video Robina Cooka pre slovenských čitateľov:

Nočná služba je lahôdka pre fanúšikov lekárskych trilerov. Nechýba tomu napätie, akcia, nebezpečenstvo, výborne je opísané nemocničné prostredie aj postavy. Je obdivuhodné, že Robin Cook si stále udržiava vysokú latku kvality, hoci začiatkom mája bude mať už 84 rokov.

Vypočujte si úryvok.
Číta Vlado Kobielsky:

z knihy NOČNÁ SLUŽBA (Robin Cook)" target="_blank" style="color: #cccccc; text-decoration: none;">Čítanie z knihy NOČNÁ SLUŽBA (Robin Cook)</a></div></center>

Lekár a spisovateľ Robin Cook (1940) získal celosvetové uznanie trilermi s lekárskou tematikou, dnes už ich je viac ako tridsať, z ktorých sa predalo vyše sto miliónov výtlačkov. Majstrovsky spája medicínske fakty s fantáziou, pričom verejnosť upozorňuje na technické možnosti modernej medicíny a z toho vyplývajúce etické otázky.

Striedavo žije na Floride a v Bostone.

Vo vydavateľstve IKAR od autora okrem iného vyšlo:

 

  • MUTÁCIA
  • NÁKAZA
  • KÓMA
  • EPIDÉMIA
  • CHROMOZÓM 6
  • INVÁZIA Z GALAXIE
  • TOXÍN
  • ÚNOSNÉ RIZIKO
  • INFEKCIA
  • ÚNOS
  • ŠOK
  • ZÁCHVAT
  • OSUDNÝ GÉN
  • KRÍZA
  • KRITICKÝ STAV
  • AGÓNIA
  • INTERVENCIA
  • LIEK
  • VÝNOSNÁ SMRŤ
  • NANO
  • VRAŽDA NA DIAĽKU
  • HOSTITEĽ
  • ŠARLATÁNI
  • PANDÉMIA
  • GENÉZA
  • VÍRUS 

 

Z anglického originálu Night Shift (G. P. Putnam’s Sons, An imprint of Penguin Random House LLC, USA 2022) preložil pre vydavateľstvo Ikar Róbert Hrebíček.

 

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    This is due to the reality that bodybuilding-relevant doses of Oxandrolone
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    Research signifies that if a person administers Anavar and
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    Subsequently, any enhance in muscle hypertrophy diminishes following cycle cessation. Anavar is the most common counterfeit anabolic steroid we have encountered.
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    The dumbbell flooring press is proof that you don’t want fancy
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    amount you possibly can stretch your pecs.


    As you get extra reps, you will higher develop the shape and mind-muscle connection. I don’t
    have a bench and was questioning if I can do presses on the ground with dumbells and if it helps my chest develop the identical.
    Begin with a weight that you could control throughout
    the complete range of movement with good kind.
    Sam is a Private Trainer, Online Coach and Fitness Educator with background in achieving results for a
    selection of purchasers. Sam now specialises in Ache Free
    Efficiency, helping people across the world to realize their goals safely and successfully.

    Do reps utilizing gentle weights to extend muscular
    endurance, resting solely seconds between units. It is especially priceless whenever you either don't have a bench, otherwise you need to protect
    your shoulder joint from a deeper vary of movement.
    The decline bench press emphasizes your lower pecs, accurately known as the sternal head of pectoralis major.
    Get all the bench press advantages with as few drawbacks
    and risks as potential by doing them appropriately. Firstly, you should bench press with a spotter
    close at hand in order that should you cannot full a
    rep, you won’t end up pinned underneath an infinite weight.
    Whereas the bench press is a protected and efficient exercise, there are a couple of things to assume about
    when doing this train that could have an result on your safety.
    As A Result Of, throughout this train, you're on a stable, flat bench, you're
    free to focus virtually completely on reducing and elevating the bar.

    It’s a compound movement that targets a quantity of muscle teams,
    including the chest, shoulders, and triceps. It provides a novel set of
    benefits that might make it a better choice for some lifters.

    Both the bench press and incline bench press are efficient workout routines for building higher body power and energy.
    The bench press is commonly used as a benchmark for measuring upper body energy,
    because it allows you to lift heavier weights in comparability with the incline bench press.
    However, the incline bench press may help improve shoulder stability and
    total higher physique strength, making it a valuable addition to your workout routine.

    This is precisely what you want if you are trying to handle
    muscular imbalances or improve lockout energy. You should also be aware that trap bars can differ a lot in weight and dimension. Due To This Fact you'll have to
    account for that as they likely do not weigh the same as an Olympic barbell.

    Like many different movements, the ground press can be programmed to extend muscle mass (hypertrophy) with a better coaching quantity with moderate to
    heavy hundreds. This is a superb train for building massive,
    robust triceps and can be used instead of dips or to accompany a pressing
    program. The dumbbell press, not like its barbell counterpart, provides a
    larger range of motion and permits for unbiased motion of
    every arm.

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    Nonetheless, a limitation is that this evaluation included research done on skilled and untrained people, and much of the studies accomplished on untrained people didn't
    exceed 6 sets for a muscle group per session. Another research by Damas et al.,
    carried out on people, found little difference in myofibrillar protein synthesis between training with 8 and 12 sets for the
    quadriceps in one session. Suggesting wherever from 10 to 20 units could
    be the restrict to the variety of efficient units that may
    be carried out for a muscle group per session.
    A private coach can help someone develop customized train routines
    and practice good form to forestall accidents. It is properly past the scope of this blog
    to delve into the analysis round hypertrophy and food plan, however very
    general guidelines may be mentioned. Primarily, a
    constructive power balance (consuming more energy than you're expending) is
    optimal for hypertrophy when mixed with resistance coaching (7).
    When in a adverse power steadiness (expending extra energy than you may be consuming)
    the anabolic response is reduced and hypertrophy positive aspects
    are tougher (6). Having the optimum degree of muscle mass for their chosen sport
    is a determining issue for fulfillment.
    Physique recomposition could also be enough to generate
    the small changes in physique composition required by these athletes while maintaining
    performance [146, 147]. Among these athletes, we could also find bodybuilders; of their case, this body
    recomposition occurs after they go from a stage of muscle mass gain to considered one of fat loss to
    arrange for a competition. In the exercise choice part,
    we already established that it was necessary to carry out more than one
    exercise per muscle group to offer stimulus variety [61, 62].
    Subsequently, it will be important to divide the weekly collection that are
    programed in different workout routines for a similar muscle group.
    Simply as it's not good to carry out all sets of the same exercise,
    it is not good to carry out one set in every exercise.


    As you move up in the weight that you’re lifting, this process repeats itself as it’s
    wanted. Most muscle tissue is made up of different sorts of proteins.

    When you carry heavy masses, the muscular tissues tear and the
    body experiences metabolic stress. In response to this, the body tells the proteins to extend, and the
    muscles slowly grow.
    As an example, Yue et al. recruited 18 trained males with an average bench press one-rep
    max of 77kg and a mean squat one-rep max of 103kg. One Other examine by Ochi et al.
    recruited untrained topics and had them prepare the leg extension solely.
    Gomes et al. recruited 23 trained males with an average bench press one-rep
    max of 103kg and a mean squat one-rep max of 132kg. Traveling
    again to the 1900s to Nineteen Fifties, surprisingly, full-body coaching gave the impression to be the norm.
    What these strategies all have in common is they make use of the use weighted exterior resistance, via a mixture of machines, free weights, barbells,
    and dumbbells. They also target all the main actions and muscle teams.

    Discover what works greatest for you and lift
    in these ranges 70% of the time.
    It occurs when you challenge your muscular tissues
    with energy coaching or weightlifting. This causes small muscle
    damage, which outcomes in progress throughout restoration. Hypertrophy refers to present
    muscle fibers getting larger, while muscle development
    also can involve creating new muscle fibers along with size will increase.


    Miranda suggests focusing on four- to six-week coaching cycles to actually see
    results, progressing in weight, reps, or units as you move through every week.
    In common, hypertrophy training focuses on moderate weight and moderate
    to excessive volumes of reps and sets. As for choosing masses, you wish to go for 65% to 85% of your one-rep max, or the most weight you would carry in a sure move for a single time.
    This technique permits for continued muscle hypertrophy and muscle progress
    via repetition workouts with out the same old heavyweights
    required in conventional power coaching. To enhance hypertrophy, do resistance exercises like
    lifting weights. You also must get sufficient relaxation to permit your muscles to repair.

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